If you love the flavors of a classic egg roll but want a lighter, wok-inspired dish that’s quick and satisfying, you’re in for a treat with this Ground Turkey Egg Roll Bowls Recipe. It captures all the savory, garlicky, and slightly spicy notes you crave, wrapped up in a colorful medley of fresh veggies and tender ground turkey. This vibrant bowl is an absolute weeknight winner that gets dinner on the table in under 30 minutes and is guaranteed to become one of your favorite easy meals.
Ingredients You’ll Need
Each ingredient in this recipe plays a vital role, delivering a perfect balance of texture, flavor, and aroma. The mix is simple, but when combined, it creates a dish bursting with bold flavors and satisfying crunch.
- Olive oil: The base for sautéing adds a rich, fruity flavor and helps brown the turkey beautifully.
- Green onions (whites and greens separated): Whites add sharpness early on; greens bring fresh color and mild onion flavor at the end.
- Ground turkey: Lean and tender, it soaks up all the seasonings without overpowering the dish.
- Cole slaw mix: A crunchy blend of cabbage and carrots that colors the bowl and adds a refreshing bite.
- Shredded carrots: Extra sweetness and texture that brightens every forkful.
- Garlic cloves, minced: Essential for that deep, aromatic foundation.
- Fresh ginger, grated: Adds a zesty warmth and an authentic Asian flavor kick.
- Low-sodium soy sauce: Brings savory umami and balances the sweetness with saltiness.
- Sriracha: A fiery touch that builds the heat gradually without dominating.
- Sweet chili sauce: Sweet-spicy sauce to round out the flavor harmony perfectly.
- Toasted sesame oil: Adds a nutty, deep flavor that finishes the dish beautifully.
- Chopped cilantro: A fresh herbaceous brightness to cut through richness.
- Pepper: For subtle heat and seasoning depth.
- Salt: Adjusted to taste to enhance all flavors.
How to Make Ground Turkey Egg Roll Bowls Recipe
Step 1: Sauté Aromatics and Turkey
Begin by heating a tablespoon of olive oil in a large skillet over medium-high heat. Toss in the whites of the green onions and allow them to soften and release their mild onion flavor for about 1-2 minutes. Then add the ground turkey, breaking it apart with your spoon or spatula. Cook until it’s browned evenly and no longer pink inside. Don’t forget to sprinkle some garlic powder if you like an extra layer of flavor in your turkey. Right before finishing this step, add the minced garlic and freshly grated ginger, stirring them through to infuse the meat with those fantastic fragrances.
Step 2: Cook the Veggie Mixture
Next, stir in the cole slaw mix and shredded carrots, adding that wonderful crunch and vibrant color. Pour in the low-sodium soy sauce and toss everything together so the flavors meld. Allow the vegetables to cook for about 4-6 minutes, stirring often to ensure they soften just enough to be tender but still retain some delightful bite.
Step 3: Add Sauces and Final Seasoning
Turn the heat down to low, then add the sriracha for a subtle spicy kick, sweet chili sauce for sweetness, and toasted sesame oil to imbue the bowl with its indispensable nutty aroma. Mix in the green parts of the chopped green onions and the fragrant cilantro. Taste and season with salt and pepper as needed. Add a splash more soy sauce if you want a bit more moisture or extra umami richness. Give it one last toss to combine everything perfectly.
Step 4: Serve Hot and Fresh
Once everything is combined and heated through, your Ground Turkey Egg Roll Bowls Recipe is ready to serve. Spoon it into bowls and enjoy the colorful mix of warm, savory, tender turkey with crisp veggies and bold flavors.
How to Serve Ground Turkey Egg Roll Bowls Recipe
Garnishes
Fresh garnishes are where this dish truly shines. Sprinkle chopped cilantro generously to brighten the rich flavors. Toasted sesame seeds add a wonderful crunch and nutty flavor contrast—this simple step elevates your bowl from everyday to unforgettable.
Side Dishes
This recipe is fulfilling on its own, but if you want to turn it into a full feast, pair it with steamed jasmine rice or cauliflower rice for a lighter option. A side of pickled cucumbers or a crunchy Asian slaw with a lime dressing will also brighten and balance the meal beautifully.
Creative Ways to Present
For a fun twist, serve this ground turkey egg roll bowl in crisp lettuce cups for a delightful handheld treat. Another idea is to wrap it in warm tortillas or flatbreads for an irresistible fusion taco. Presentation is a joy when you layer colorful veggies and garnishes on top, inviting everyone to dive in.
Make Ahead and Storage
Storing Leftovers
Place leftover Ground Turkey Egg Roll Bowls Recipe in an airtight container and store in the refrigerator for up to 3 days. The flavors continue to develop, making for a delicious next-day meal you can reheat quickly.
Freezing
This recipe freezes well! Portion into freezer-safe containers or bags and freeze for up to 2 months. To preserve texture, consider leaving out fresh herbs and garnishes before freezing, adding them fresh after reheating.
Reheating
Reheat in a skillet over medium heat until warmed through to maintain the best texture. If using a microwave, cover loosely and reheat in 1-minute bursts, stirring in between to ensure even heating.
FAQs
Can I substitute ground chicken or beef for the ground turkey?
Absolutely! Ground chicken or lean beef work well and will slightly alter the flavor but keep that delicious heartiness. Just adjust cooking times as needed to ensure the meat is fully cooked.
Is this recipe gluten-free?
It can be made gluten-free by using tamari or a gluten-free soy sauce alternative. Most other ingredients are naturally gluten-free, making it an easy swap for sensitive diets.
How spicy is the Ground Turkey Egg Roll Bowls Recipe?
The heat level is mild to moderate thanks to the sriracha and sweet chili sauce. You can adjust the amount to your preferred spice level, adding more sriracha for extra kick or reducing it for a milder dish.
Can I prepare this recipe vegetarian?
Yes! Swap the ground turkey for firm tofu or a plant-based crumbled protein. Increase the seasonings slightly and sauté until the tofu is nicely browned before adding veggies.
What can I do with leftover garnishes?
Chopped cilantro and green onions can freshen up many dishes. Use them in salads, as pizza toppings, in soups, or blended into sauces. Toasted sesame seeds are great sprinkled over noodles or steamed veggies too!
Final Thoughts
If you’re looking for a flavorful, easy-to-make recipe that feels like a healthy spin on everyone’s favorite egg roll, this Ground Turkey Egg Roll Bowls Recipe is exactly what you need. It’s vibrant, comforting, and incredibly satisfying—perfect for busy weeknights or anyone craving big flavors without fuss. Give it a try and watch it become a go-to in your dinner rotation!
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Ground Turkey Egg Roll Bowls Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
This Ground Turkey Egg Roll Bowl is a quick and healthy stir-fry dish that captures the delicious flavors of classic egg rolls without the wrappers. Featuring lean ground turkey, crisp cole slaw mix, shredded carrots, and a flavorful blend of garlic, ginger, soy sauce, and spicy chili sauces, it’s an easy one-pan meal perfect for busy weeknights. A drizzle of toasted sesame oil and fresh cilantro finish off the dish, delivering a savory and satisfying bowl full of vibrant textures and bold tastes.
Ingredients
Main Ingredients
- 1 Tbsp olive oil
- 3 green onions, chopped (separate whites from greens)
- 1 lb ground turkey
- 16 oz cole slaw mix
- 1 cup shredded carrots
- 3–4 garlic cloves, minced
- 1 inch ginger, grated
- ¼ cup plus 1 Tbsp low-sodium soy sauce
- 2 tsp sriracha
- 1–2 Tbsp sweet chili sauce
- 1 Tbsp toasted sesame oil
- ⅓ cup chopped cilantro
- ½ tsp pepper
- ½ tsp salt (adjust to taste)
Instructions
- Heat the oil and sauté onions. In a large, flat-bottomed sauté pan or skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chopped whites of the green onions and sauté for 1-2 minutes until fragrant and slightly softened.
- Cook the ground turkey. Add the ground turkey to the pan, breaking it into small chunks. Cook until browned and no longer pink in the center. In the last minute of cooking, stir in the minced garlic and grated ginger to release their flavors.
- Add vegetables and soy sauce. Incorporate the cole slaw mix, shredded carrots, and the ¼ cup plus 1 tablespoon of low-sodium soy sauce. Toss everything together and cook for 4-6 minutes, stirring frequently to allow the vegetables to become tender but still crisp.
- Season and finish the dish. Reduce heat to low. Add sriracha, sweet chili sauce, toasted sesame oil, chopped green onion greens, and chopped cilantro to the pan. Toss well to combine. Season with salt and pepper to taste. Add more soy sauce if you prefer a moister dish.
- Serve. Dish out the egg roll bowl into bowls. Top with additional chopped cilantro and sesame seeds if desired. Enjoy hot as a flavorful and healthy meal.
Notes
- You can adjust the spiciness by varying the amount of sriracha and sweet chili sauce.
- For a gluten-free version, use tamari or a gluten-free soy sauce.
- Adding sesame seeds as a garnish adds a nice crunchy texture.
- This dish is great for meal prep and reheats well.
- Substitute ground chicken or lean pork if preferred.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian Fusion
