If you’re looking for a fresh twist on a classic, this Apple Tuna Salad is about to become your new lunch obsession. The subtle sweetness and crisp bite of apple entwine perfectly with savory tuna, crunchy celery, and a creamy, tangy dressing. Every forkful is an adventure in texture and flavor, making it a standout whether you’re meal-prepping, hosting a light lunch, or just craving something quick but seriously satisfying. Trust me, once you try this Apple Tuna Salad, you’ll never look at tuna salad the same way again!

Ingredients You’ll Need
Gathering your ingredients is a breeze, and each one plays a starring role in this Apple Tuna Salad. From the crunch of apples and celery to the creaminess of the mayo and the zing of Dijon, every component brings something special to the table.
- Tuna (2 cans, 5 oz each, in water, drained): The backbone of the salad, providing hearty protein and a mild, comforting flavor.
- Apple (1 medium, cored and diced): Choose a crisp, sweet variety like Honeycrisp or Fuji for a juicy crunch and a burst of natural sweetness.
- Celery (1/4 cup, chopped): Adds refreshing crunch and a subtle earthy note that balances the other ingredients.
- Red onion (2 tablespoons, finely diced): Brings a gentle sharpness and a pop of color—dice it tiny for just the right amount of bite.
- Mayonnaise (1/4 cup, or Greek yogurt for lighter option): Binds everything together with creamy richness; Greek yogurt keeps it tangy and light.
- Dijon mustard (1 teaspoon): Adds a mild, sophisticated heat and rounds out the creamy dressing.
- Lemon juice (1 teaspoon): Brightens up the salad, keeping the apple from browning and adding a zesty finish.
- Salt and black pepper (to taste): Essential for bringing out all the flavors—taste and adjust as you go.
- Fresh parsley (2 tablespoons, chopped, optional): A sprinkle of green for color and a fresh, herby lift.
How to Make Apple Tuna Salad
Step 1: Prep Your Produce
Start by coring and dicing your apple into small, bite-sized pieces—no need to peel unless you prefer. Chop your celery and finely dice the red onion. This quick prep work sets you up for a salad that’s bursting with color and texture in every single bite.
Step 2: Mix the Salad Base
In a medium bowl, combine the drained tuna, diced apple, chopped celery, and red onion. Use a fork to gently break up the tuna, tossing everything together so the flavors start mingling right away. The mixture should look vibrant and inviting—this is the heart of your Apple Tuna Salad.
Step 3: Whisk the Dressing
Grab a small bowl and whisk together the mayonnaise (or Greek yogurt), Dijon mustard, lemon juice, salt, and pepper until smooth and creamy. This simple dressing ties all the ingredients together, offering a velvety texture and tangy finish that makes each bite irresistible.
Step 4: Bring It All Together
Pour the dressing over the tuna and veggie mixture. Using a spoon or spatula, fold everything gently until every piece is evenly coated. Take a moment to taste, adjusting salt and pepper as needed. If desired, stir in the chopped parsley for a fresh, herbaceous note.
Step 5: Chill and Serve
For the best flavor and texture, cover the bowl and chill your Apple Tuna Salad in the refrigerator for at least 20 minutes. This allows the flavors to meld beautifully and the salad to firm up just right. Serve it however you like—on a bed of lettuce, tucked into a sandwich, or scooped up with crackers!
How to Serve Apple Tuna Salad

Garnishes
A little garnish goes a long way in making your Apple Tuna Salad look and taste extra special. A sprinkle of fresh chopped parsley or a few thin apple slices on top adds a fresh burst of color and a hint of brightness. For a fancy touch, a grind of black pepper or a scattering of toasted walnuts can add extra flair and crunch.
Side Dishes
This salad is wonderfully versatile and plays well with a variety of sides. Pair it with crisp lettuce leaves, sliced cucumbers, or juicy tomato wedges for a light lunch. If you’re looking for something more filling, serve it alongside toasted whole grain bread or a bowl of hearty soup for a comforting meal.
Creative Ways to Present
Let your creativity shine! Scoop your Apple Tuna Salad into halved avocados for a show-stopping appetizer, or stuff it into pita pockets for an easy, grab-and-go meal. It’s also delicious packed in a mason jar with layers of greens for a picnic-ready salad, or use it as a topping for baked potatoes for a satisfying twist.
Make Ahead and Storage
Storing Leftovers
Leftover Apple Tuna Salad keeps beautifully in an airtight container in the fridge for up to three days. Just give it a good stir before serving, as the dressing may settle or separate a bit. The apple will stay crisp thanks to the lemon juice, so every bite remains fresh-tasting.
Freezing
While many salads freeze well, Apple Tuna Salad isn’t a great candidate for the freezer. The crisp apple and creamy dressing don’t thaw nicely and can become watery or mushy. For best results, enjoy it fresh from the fridge within a few days of making.
Reheating
This is a no-cook, serve-cold salad, so there’s no need to reheat! If you’re pulling it straight from the fridge, let it sit at room temperature for a few minutes to take the chill off for the best flavor and texture.
FAQs
Can I use a different type of apple for Apple Tuna Salad?
Absolutely! While crisp, sweet varieties like Honeycrisp or Fuji are ideal for their crunch and flavor, you can use Granny Smith for a tart edge or Gala for extra sweetness. Just be sure to dice the apple small for even bites.
Is there a way to make Apple Tuna Salad dairy-free?
Yes, you can easily swap the mayonnaise for a dairy-free alternative or use vegan mayo. Skip the Greek yogurt option if avoiding dairy, and the salad will still be creamy and delicious.
What can I substitute for celery?
If you’re not a fan of celery, try diced cucumber or jicama for a similar crunch. Even finely chopped bell peppers add a nice texture and a pop of color to your Apple Tuna Salad.
Can I add nuts or other mix-ins?
Definitely! Chopped walnuts, sliced almonds, or even halved grapes make wonderful additions, adding extra texture and flavor. Just keep in mind any allergies if you’re serving guests.
How can I make this salad lower in calories?
For a lighter version, use Greek yogurt instead of mayonnaise or go half-and-half. You can also increase the apple and celery to bulk up the salad with fewer calories per serving.
Final Thoughts
This Apple Tuna Salad is the kind of recipe that surprises and delights every time. With its irresistible blend of sweet, savory, and crunchy elements, it’s a dish you’ll want to make again and again. Give it a try—you might just find your new favorite way to enjoy tuna salad!
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Apple Tuna Salad Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
A fresh and healthy Apple Tuna Salad featuring crisp apple pieces combined with tender tuna, crunchy celery, and a creamy Dijon-mustard dressing. Perfect for a quick no-cook lunch or light dinner, this salad is both flavorful and nutritious.
Ingredients
Main Ingredients
- 2 cans (5 oz each) tuna in water, drained
- 1 medium apple, cored and diced
- 1/4 cup celery, chopped
- 2 tablespoons red onion, finely diced
Dressing
- 1/4 cup mayonnaise (or Greek yogurt for lighter option)
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- Salt and black pepper to taste
Optional
- 2 tablespoons chopped fresh parsley
Instructions
- Prepare the Tuna Mixture: In a medium bowl, combine the drained tuna, diced apple, chopped celery, and finely diced red onion. Stir gently to mix the ingredients evenly.
- Make the Dressing: In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper until the dressing is smooth and well combined.
- Combine and Coat: Pour the dressing over the tuna mixture and gently stir until all ingredients are evenly coated with the creamy dressing.
- Adjust Seasoning and Chill: Taste the salad and adjust the salt and pepper if needed. Cover the bowl and chill in the refrigerator for at least 20 minutes to allow flavors to meld.
- Serve: Serve the Apple Tuna Salad on a bed of lettuce, as a sandwich filling, or accompanied by crackers for a satisfying meal.
Notes
- Choose crisp apple varieties like Honeycrisp or Fuji for added crunch and natural sweetness.
- Add chopped walnuts or sliced grapes for extra texture and flavor variation.
- Store leftovers in an airtight container in the refrigerator for up to 3 days to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 4g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 35mg