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Arugula Nectarine Salad : A Bright Summer Salad Recipe


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4 from 71 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

A vibrant and refreshing summer salad featuring peppery arugula, sweet and juicy nectarines, tangy feta cheese, and a zesty balsamic vinaigrette. Enhanced with fresh basil and crunchy nuts, this salad is quick to prepare and perfect as a light lunch or side dish.


Ingredients

Scale

Salad

  • 4 cups arugula, washed and dried
  • 2 ripe nectarines, thinly sliced
  • ⅓ cup crumbled feta cheese
  • ¼ cup red onion, thinly sliced
  • ¼ cup chopped fresh basil (optional but adds depth)
  • ¼ cup chopped walnuts or almonds (optional for crunch)

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar or white wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Make the dressing: In a small bowl or jar, whisk together olive oil, vinegar, Dijon mustard, honey, salt, and pepper until the dressing is well emulsified and combined.
  2. Prepare the ingredients: Thinly slice the nectarines and red onion. If using, chop the fresh basil and nuts finely to enhance texture and flavor distribution.
  3. Toss the arugula: Place the arugula in a large salad bowl. Drizzle a portion of the dressing over the greens and gently toss to ensure the arugula is lightly coated without bruising the leaves.
  4. Layer the toppings: Arrange the sliced nectarines, red onion, crumbled feta cheese, chopped basil, and nuts evenly on top of the dressed arugula to create an appealing presentation.
  5. Finish and serve: Drizzle the remaining dressing over the salad just before serving to maintain freshness and a balanced flavor. Serve immediately for the best texture and taste.

Notes

  • Use ripe but firm nectarines to avoid mushiness in the salad.
  • For a vegan version, omit the feta cheese or substitute with a plant-based cheese alternative.
  • Chilling the salad ingredients briefly before serving can enhance the refreshing quality.
  • Walnuts can be toasted lightly for added flavor and crunch.
  • Adjust sweetness and acidity by balancing honey and vinegar according to taste.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American