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Baked Feta Eggs Breakfast Recipe

Baked Feta Eggs Breakfast Recipe


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4.8 from 25 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian, Gluten-Free (if served without bread)

Description

A delightful Mediterranean-inspired breakfast dish featuring baked feta cheese with eggs nestled in a flavorful cherry tomato base. This easy and savory recipe is perfect for a cozy morning at home.


Ingredients

Scale

Cherry Tomato Mixture:

  • 1 cup cherry tomatoes, halved
  • 2 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp dried oregano

Other Ingredients:

  • 4 oz feta cheese block or crumbled
  • 4 large eggs
  • 1 tbsp chopped fresh basil or parsley
  • Crusty bread for serving

Instructions

  1. Preheat Oven: Preheat oven to 375°F.
  2. Prepare Tomato Mixture: In a small oven-safe skillet or baking dish, toss cherry tomatoes with olive oil, salt, pepper, and oregano. Place feta in the center and bake for 15 minutes.
  3. Add Eggs: Make small wells in the tomato-feta mixture, crack an egg into each well, and bake for an additional 7-10 minutes until eggs are set.
  4. Finish and Serve: Sprinkle with fresh basil or parsley. Serve hot with crusty bread.

Notes

  • For a spicy kick, add red pepper flakes before baking.
  • Optional: Add spinach or bell peppers for extra veggies.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 300
  • Sugar: 4 g
  • Sodium: 620 mg
  • Fat: 23 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 15 g
  • Cholesterol: 370 mg