Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Bang Bang Chicken Bowl: Ultimate Easy Meal Prep Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 65 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Description

This Bang Bang Chicken Bowl is the ultimate easy meal prep recipe featuring tender, seasoned chicken cooked to perfection and topped with a creamy, spicy bang bang sauce. Served over rice with crisp cabbage, shredded carrots, and fresh green onions, it’s a flavorful and satisfying dish perfect for quick dinners or make-ahead lunches.


Ingredients

Scale

Chicken

  • 2 pounds boneless skinless chicken breast, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Bowl Base and Toppings

  • 4 cups cooked white or brown rice
  • 2 cups shredded cabbage or coleslaw mix
  • 1 cup shredded carrots
  • 1/2 cup sliced green onions
  • 1/4 cup chopped fresh cilantro

Bang Bang Sauce

  • 1/2 cup mayonnaise
  • 1/4 cup sweet chili sauce
  • 2 tablespoons sriracha
  • 1 tablespoon honey
  • 1 tablespoon lime juice

Optional Garnish

  • 1/4 cup chopped peanuts or sesame seeds


Instructions

  1. Season the Chicken: In a large bowl, toss the bite-sized chicken pieces with garlic powder, paprika, salt, and black pepper until evenly coated.
  2. Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook, stirring occasionally, for 6 to 8 minutes until the chicken is golden brown and cooked through.
  3. Prepare the Bang Bang Sauce: While the chicken cooks, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice in a small bowl until the sauce is smooth and creamy.
  4. Assemble the Bowls: Divide the cooked rice evenly among four bowls. Top each with cooked chicken, shredded cabbage, shredded carrots, and sliced green onions.
  5. Dress and Garnish: Drizzle the bang bang sauce generously over each bowl. Garnish with chopped fresh cilantro and, if desired, sprinkle chopped peanuts or sesame seeds on top.
  6. Serve or Store: Serve immediately for best flavor, or store components separately in the refrigerator for up to 4 days to enjoy as meal prep.

Notes

  • For a lighter version, substitute Greek yogurt for part or all of the mayonnaise to reduce fat content.
  • Add steamed broccoli, cucumber slices, or edamame to the bowls for extra vegetables and nutrition.
  • Store rice, chicken, vegetables, and sauce separately to maintain freshness if preparing ahead.
  • Reheat chicken and rice gently before assembling your bowl for the best texture and taste.