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BBQ Chicken Sweet Potato Bowls Recipe

BBQ Chicken Sweet Potato Bowls Recipe


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4.6 from 10 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These BBQ Chicken Sweet Potato Bowls are a delicious and nutritious meal option that combines the sweetness of roasted sweet potatoes with savory barbecue chicken, black beans, corn, avocado, and fresh cilantro. Topped with lime wedges for a burst of citrus flavor, these bowls are a satisfying and wholesome dish.


Ingredients

Scale

Sweet Potatoes:

  • 4 medium sweet potatoes
  • olive oil, salt, and pepper to taste

BBQ Chicken:

  • 1 lb cooked shredded chicken
  • 1/2 cup barbecue sauce

Additional Toppings:

  • 1 cup black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 avocado, diced
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • Lime wedges for serving

Instructions

  1. Preheat the Oven: Preheat oven to 400°F.
  2. Prepare Sweet Potatoes: Scrub sweet potatoes, pierce with a fork, and roast for 45–55 minutes until tender.
  3. Make BBQ Chicken: In a skillet, warm shredded chicken with barbecue sauce.
  4. Assemble Bowls: Slice open sweet potatoes, fluff insides, and top with BBQ chicken, black beans, corn, avocado, red onion, and cilantro.
  5. Serve: Serve with lime wedges.

Notes

  • For extra flavor, drizzle ranch dressing or chipotle sauce over the top.
  • You can also air fry sweet potatoes at 375°F for 35–40 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed sweet potato
  • Calories: 420
  • Sugar: 15 g
  • Sodium: 520 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 10 g
  • Protein: 28 g
  • Cholesterol: 65 mg