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Breakfast Tomatoes: 7 Delicious Ways to Start Your Day Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

Enjoy a simple and flavorful breakfast featuring ripe tomatoes baked with eggs, seasoned with olive oil, salt, and pepper, and garnished with fresh basil. This healthy and colorful dish is perfect for a nutritious start to your day.


Ingredients

Scale

Ingredients

  • 4 ripe tomatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 eggs
  • Fresh basil leaves for garnish


Instructions

  1. Preheat the oven: Set your oven to 375°F (190°C) to get it ready for baking the tomatoes and eggs.
  2. Prepare the tomatoes: Slice each of the 4 ripe tomatoes in half horizontally and place the halves cut side up in a baking dish, arranging them neatly.
  3. Season the tomatoes: Drizzle the 2 tablespoons of olive oil evenly over the tomato halves. Sprinkle 1 teaspoon of salt and 1/2 teaspoon of pepper to season them well.
  4. Add the eggs: Carefully crack one egg into the hollow of each tomato half, being cautious not to spill or break the yolks.
  5. Bake the dish: Place the baking dish into the preheated oven and bake for approximately 15 minutes or until the eggs are set to your preference.
  6. Garnish and serve: Remove the dish from the oven and garnish with fresh basil leaves to add a fragrant and fresh flavor before serving.

Notes

  • Use ripe, firm tomatoes to hold the eggs well during baking.
  • Cooking time may vary depending on your oven and desired egg doneness.
  • Fresh basil enhances flavor but can be substituted with parsley or chives.
  • For a low-carb option, omit any bread or sides.
  • Season generously but adjust salt according to taste and dietary needs.