Description
This Chicken and Sweet Potato Skillet is a wholesome, one-pan meal featuring tender chicken pieces sautéed to golden perfection alongside sweet potatoes, colorful bell peppers, and aromatic herbs. Simmered in a flavorful chicken broth and balsamic vinegar sauce, it’s a delightful blend of savory and sweet tastes, perfect for a satisfying weeknight dinner.
Ingredients
Scale
For the Chicken:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- Salt and black pepper to taste
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
For the Vegetables and Sauce:
- 1 large sweet potato, peeled and diced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1 cup chicken broth
- 1 tablespoon balsamic vinegar
- 1 tablespoon olive oil
- Fresh parsley, chopped, for garnish
Instructions
- Cook the Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt, black pepper, paprika, and garlic powder. Add the chicken to the skillet and cook until golden brown and cooked through, about 7-8 minutes. Remove the chicken from the skillet and set aside.
- Sauté the Sweet Potatoes: In the same skillet, add the remaining tablespoon of olive oil. Add the diced sweet potatoes and cook for about 5-6 minutes until they start to soften.
- Add the Vegetables: Add the sliced red and green bell peppers, chopped onion, and minced garlic to the skillet. Stir to combine and cook for an additional 4-5 minutes until the vegetables begin to soften.
- Season and Simmer: Sprinkle the dried thyme and oregano over the vegetables, then stir in the chicken broth and balsamic vinegar. Bring the mixture to a simmer.
- Combine and Cook Through: Return the cooked chicken to the skillet. Stir everything together, cover the skillet, and let it simmer for about 10-12 minutes until the sweet potatoes are tender and the flavors meld together.
- Garnish and Serve: Remove the skillet from heat and garnish with fresh parsley before serving. Enjoy your delicious Chicken and Sweet Potato Skillet!
Notes
- If you prefer a spicier dish, add a pinch of cayenne pepper or red chili flakes when seasoning the chicken.
- For a vegetarian option, substitute chicken with firm tofu or chickpeas.
- Use low-sodium chicken broth to reduce the sodium content.
- Serve with a side of steamed rice or crusty bread to soak up the flavorful sauce.
- Ensure the sweet potatoes are diced evenly to allow uniform cooking.
