Description

This Pumpkin Smoothie is a quick and delicious fall-inspired beverage combining creamy pumpkin puree, warm pumpkin pie spice, and sweet white chocolate hazelnut spread. Blended with Greek yogurt and almond milk, it creates a rich, creamy texture perfect for a healthy breakfast or snack. The optional frozen banana adds natural sweetness and thickness, but can be omitted for a lower-carb option.

Ingredients

Scale

Smoothie Ingredients

1 cup pumpkin puree
2 tsp pumpkin pie spice
1 medium banana, frozen (optional – omit for a low carb version)
1/2 cup white chocolate hazelnut spread
1/2 cup Greek yogurt
1/2 cup unsweetened almond milk
1/2 tsp vanilla extract

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Instructions

Prepare Ingredients: Gather all your ingredients: pumpkin puree, pumpkin pie spice, frozen banana if using, white chocolate hazelnut spread, Greek yogurt, unsweetened almond milk, and vanilla extract.
Add to Blender: Place all the ingredients into a blender. Start with the pumpkin puree, then add the banana, pumpkin pie spice, white chocolate hazelnut spread, Greek yogurt, almond milk, and vanilla extract.
Blend Until Smooth: Blend on high speed until the mixture is creamy and smooth, usually about 30-60 seconds. Stop and scrape down the sides if needed to ensure everything is well combined.
Adjust Consistency: If the smoothie is too thick, add a little more almond milk and blend again until desired consistency is reached.
Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.

Notes

Omit the banana to reduce carbs and make the smoothie lower in natural sugars.
Use canned pumpkin puree or homemade for the best flavor and texture.
Adjust pumpkin pie spice quantity to taste for more or less warmth and spice.
For a vegan option, substitute Greek yogurt with dairy-free yogurt.
Use white chocolate hazelnut spread sparingly as it adds sweetness and richness.
Almond milk can be substituted with any other plant-based milk or regular milk.

Prep Time: 2 minutes
Cook Time: 0 minutes
Category: Beverage
Method: Blending
Cuisine: American