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Crispy Parmesan Crusted Roasted Brussels Sprouts Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Crispy Parmesan Crusted Roasted Brussels Sprouts recipe transforms humble Brussels sprouts into a flavorful and crunchy side dish. With the savory addition of garlic, black pepper, sea salt, and a generous coating of grated Parmesan cheese, these roasted vegetables make for a deliciously crispy and cheesy treat. Perfectly roasted at 400°F, this dish is simple yet impressive, ideal for a family dinner or holiday meal.


Ingredients

Scale

Vegetables

  • 500 grams (about 1 pound) Brussels sprouts, trimmed and halved

Seasonings

  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1 teaspoon sea salt

Cheese

  • 100 grams (about 1 cup) grated Parmesan cheese


Instructions

  1. Preheat the Oven: Preheat your oven to 200°C (400°F) to prepare for roasting the Brussels sprouts.
  2. Prepare Brussels Sprouts: Rinse the Brussels sprouts under cold water to clean them. Trim the stem ends and cut each sprout in half lengthwise to ensure even cooking.
  3. Season the Brussels Sprouts: In a large mixing bowl, combine the halved Brussels sprouts with olive oil, garlic powder, black pepper, and sea salt. Toss well to evenly coat each sprout with the seasonings.
  4. Add Parmesan Cheese: Sprinkle the grated Parmesan cheese over the seasoned Brussels sprouts and toss again to distribute the cheese evenly, which will form a crispy crust during roasting.
  5. Arrange and Roast: Line a baking sheet with parchment paper. Spread the Brussels sprouts out in a single layer, placing them cut side down for optimal browning. Roast in the preheated oven for 25-30 minutes, stirring halfway through to cook evenly and ensure a crispy texture.
  6. Serve: Remove from the oven and let them cool slightly for a few minutes. Serve warm as a flavorful and crispy side dish.

Notes

  • For extra crispiness, make sure the Brussels sprouts are spread in a single layer and not crowded on the baking sheet.
  • Using fresh Parmesan cheese grated at home will yield better flavor and texture compared to pre-grated cheese.
  • You can add a squeeze of lemon juice or sprinkle some red pepper flakes after roasting for a flavor twist.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days; reheat in the oven to restore crispiness.