Description
This Crispy Parmesan Roasted Cauliflower recipe delivers a deliciously crunchy, cheesy, and smoky side dish that can be prepared quickly either in the oven or air fryer. Tossed with melted butter, Parmesan cheese, paprika, and black pepper, the cauliflower florets roast to perfection with crispy edges and a tender interior, making it a perfect healthy snack or complement to any meal.
Ingredients
Scale
Main Ingredients
- 3–4 cups cauliflower florets
- 1/2 cup grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
- 2 tablespoons melted butter
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) to get it ready for roasting the cauliflower. This high heat will help achieve crispy edges.
- Coat the Cauliflower: In a large bowl, toss the cauliflower florets with the melted butter until they are all evenly coated, which adds flavor and helps with browning.
- Add the Seasoning: Sprinkle grated Parmesan cheese, paprika, and black pepper over the butter-coated cauliflower. Toss everything together thoroughly to ensure every floret is seasoned.
- Arrange and Bake: Spread the seasoned cauliflower in a single layer on a baking sheet lined with non-stick spray or parchment paper. Bake in the preheated oven for 20 minutes or until the edges become crispy and golden brown.
- Serve: Remove from oven and enjoy the crispy Parmesan roasted cauliflower hot as a tasty snack or side dish.
- Preheat the Air Fryer: Alternatively, if using an air fryer, preheat it to 390°F (200°C) for about 3 minutes for optimal cooking temperature.
- Cook the Cauliflower in Air Fryer: Lightly spray the air fryer basket with olive oil to prevent sticking. Place the seasoned cauliflower in a single layer inside the basket. Air fry for approximately 20 minutes, shaking or turning the cauliflower halfway through cooking to ensure even crispiness.
Notes
- For extra crispiness, avoid overcrowding the baking sheet or air fryer basket to allow proper air circulation.
- You can substitute melted butter with olive oil for a dairy-free option.
- The paprika adds a subtle smoky flavor, but you may adjust the amount based on your taste preference.
- Use freshly grated Parmesan cheese for the best flavor and texture.
- This recipe is suitable as a gluten-free and low-carb side dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
