Description
Crunchy and flavorful roasted curry pumpkin seeds seasoned with olive oil, kosher salt, curry powder, and black pepper. This easy-to-make snack is perfect for a healthy and spicy bite, offering a delightful twist on traditional roasted seeds.
Ingredients
Scale
Ingredients
- 1 â…“ cups (approximately 190 grams) raw pumpkin seeds, preferably organic
- 1 teaspoon (5 ml) good quality extra virgin olive oil
- ¼ teaspoon (1.25 ml) kosher salt
- ½ teaspoon (2.5 ml) curry powder
- Fresh ground black pepper to taste
Instructions
- Preheat Your Oven: Set your oven to 300°F (150°C) and allow it to fully preheat. Proper preheating ensures the pumpkin seeds roast evenly and develop a consistent crunchy texture.
- Clean the Seeds: Thoroughly clean the pumpkin seeds by removing all stringy pulp from the pumpkin. Rinse the seeds under cold water to remove any residue, then pat them completely dry with a towel to prevent steaming during roasting.
- Mix with Seasoning: In a small mixing bowl, combine the cleaned and dried pumpkin seeds with olive oil, kosher salt, curry powder, and fresh ground black pepper to taste. Toss the seeds well to ensure even coating of the oil and spices.
- Spread for Roasting: Spread the seasoned pumpkin seeds evenly in a single layer on a parchment-lined baking sheet. Make sure the seeds are spread individually without overlapping to maximize crispness and avoid steaming.
- Keep an Eye on Roasting: Roast the seeds in the preheated oven for about 10 minutes, or until they become lightly golden brown. Pay close attention in the last few minutes to avoid burning. The aroma will signal when the seeds are nearly done and have reached a crunchy texture.
- Cool and Enjoy: Remove the baking sheet from the oven and allow the seeds to cool for 5 minutes on the sheet. Cooling helps them crisp up further. Serve immediately to enjoy the best texture and flavor.
Notes
- Ensure seeds are completely dry before roasting to prevent steaming and sogginess.
- Use parchment paper to prevent sticking and easy cleanup.
- Adjust curry powder and black pepper to your taste preference for spice level.
- Store leftover roasted seeds in an airtight container to maintain freshness.
- Roasting time might vary slightly depending on your oven—watch closely towards the end.
