Description
Maroulosalata is a vibrant and fresh Greek salad featuring crisp romaine lettuce, aromatic dill, and green onions, enhanced with a tangy lemon-olive oil dressing. This light and easy-to-make salad is perfect as a refreshing side or a healthy meal option, celebrating classic Mediterranean flavors with optional additions like feta cheese, cucumber, and Kalamata olives for added texture and richness.
Ingredients
Scale
Salad Base
- 2 hearts romaine lettuce, thinly sliced (about ½ inch wide)
- 4-5 green onions, chopped finely
- ¼ cup fresh dill, chopped finely
Optional Toppings
- ½ cucumber, sliced (optional for extra crunch)
- ¼ cup feta cheese, crumbled (optional for creaminess)
- Kalamata olives, to taste (optional for Mediterranean flair)
Dressing
- 1 tablespoon freshly squeezed lemon juice
- 2 tablespoons extra virgin olive oil
- ½ teaspoon dried oregano
- ¼ teaspoon salt
Instructions
- Preparation of Lettuce: Gently wash the romaine lettuce under cold running water to remove any grit. Dry thoroughly using a salad spinner or clean kitchen towel, then slice thinly about ½ inch wide, ensuring crisp and fresh lettuce pieces for the salad.
- Chop Herbs and Onions: Wash the fresh dill and green onions, pat dry carefully, and chop them finely. This step brings out their fragrances and flavors, intensifying the overall taste of the salad.
- Combine Salad Ingredients: In a large salad bowl, mix the sliced romaine lettuce, chopped dill, and green onions. If using, add the cucumber slices, crumbled feta cheese, and Kalamata olives to enhance texture and flavor complexity.
- Prepare the Dressing: In a separate jar or mixing bowl, whisk together the freshly squeezed lemon juice, extra virgin olive oil, dried oregano, and salt until well combined. This dressing provides a bright, tangy element with earthy undertones.
- Toss and Serve: Drizzle the dressing evenly over the salad mixture. Toss gently to coat all ingredients without bruising the lettuce. Serve immediately to enjoy the crisp freshness and balanced flavors at their peak.
Notes
- For best results, use fresh herbs and crisp romaine lettuce.
- Adjust salt according to taste, especially if using salty feta or olives.
- This salad is best served fresh and can be paired with grilled meats or as a light lunch.
- Optional ingredients add texture and richness but can be omitted for a lighter salad.
- To keep the salad crisp, add dressing just before serving.
