If you’re looking for a flavorful and fuss-free dinner, Easy Chicken Breast with Feta and Spinach is about to become your new go-to weeknight hero. Picture juicy chicken breasts stuffed with a velvety mixture of wilted spinach, crumbly feta cheese, and a hint of garlic, all seasoned with Mediterranean spices and baked to perfection. This dish isn’t just easy, it’s a stunning centerpiece that’ll leave everyone reaching for seconds. Whether you’re cooking for your family, prepping meals for the week, or just treating yourself to a cozy night in, Easy Chicken Breast with Feta and Spinach brings restaurant-worthy flair right to your own kitchen.
Ingredients You’ll Need
This dish comes together with just a handful of everyday ingredients, yet each one plays a crucial role in building layers of flavor and color. Fresh herbs, creamy feta, and robust olive oil work together to transform simple chicken into something utterly irresistible.
- Chicken breasts: Boneless, skinless chicken breasts are the perfect canvas for stuffing, soaking up all those wonderful flavors while staying juicy.
- Olive oil: Adds richness and helps sauté the garlic and spinach, giving you a silky texture and gentle flavor boost.
- Fresh spinach: Brings vibrant green color and a healthy dose of nutrients, and wilts down beautifully into a perfectly tender stuffing.
- Feta cheese: Crumbled feta gets melty inside the chicken, adding a creamy, tangy layer with every bite.
- Garlic: Minced garlic is quickly sautéed to infuse the filling with savory aroma and depth.
- Dried oregano: Oregano gives that classic Mediterranean flair that brightens up the flavor profile.
- Salt and pepper: Don’t forget to season generously so every layer of the dish pops.
- Lemon juice (optional): A quick squeeze after baking adds a burst of freshness and balances the rich filling.
- Chopped fresh parsley (optional): For a pretty finish and a hint of herbaceous brightness.
How to Make Easy Chicken Breast with Feta and Spinach
Step 1: Prepare the Chicken
Start by preheating your oven to 375°F so it’s nice and hot when you’re ready to bake. Then, lay each chicken breast flat on a cutting board and carefully create a pocket in the thickest part, stopping short of cutting through. Taking a moment to do this allows all the delicious filling to stay tucked inside until serving.
Step 2: Sauté the Garlic and Spinach
Heat the olive oil in a skillet over medium heat. Toss in the minced garlic, letting it sizzle just until fragrant—about 30 seconds. This quick step releases all the garlic’s amazing flavor without burning it. Add the chopped spinach and cook for 1–2 minutes, just enough so it’s wilted down but still vibrantly green.
Step 3: Make the Feta Filling
Take the skillet off the heat and stir in the crumbled feta cheese. The residual warmth will soften the cheese slightly, helping it blend into the spinach. This combination creates a tangy, creamy filling that’s seriously crave-worthy and will keep the chicken moist from the inside out.
Step 4: Season and Stuff the Chicken
Sprinkle each chicken breast with salt, pepper, and dried oregano, making sure to get some of the seasoning inside the pocket for maximum flavor. Carefully spoon the spinach and feta mixture into each chicken pocket and press the edges to seal. If needed, secure the chicken closed with a toothpick so the filling stays in place as it bakes.
Step 5: Bake to Perfection
Arrange the stuffed chicken breasts in a lightly greased baking dish, making sure there’s a little wiggle room between each. Pop them in the oven and bake for 25–30 minutes, or until the chicken is cooked through and reaches 165°F internally. A quick rest—just 5 minutes—lets those savory juices redistribute before you remove the toothpicks and dig in.
How to Serve Easy Chicken Breast with Feta and Spinach
Garnishes
Top your Easy Chicken Breast with Feta and Spinach with a generous squeeze of lemon juice and a dusting of fresh parsley for an extra pop of color and bright, zesty flavor. These small touches elevate the presentation and make every bite feel special.
Side Dishes
This dish pairs beautifully with anything from fluffy rice pilaf to roasted potatoes or a simple green salad. For a lower-carb option, try it alongside a fresh cucumber-tomato salad or some garlicky sautéed vegetables—the chicken is so versatile, it plays nicely with almost anything you love.
Creative Ways to Present
Serve the stuffed chicken sliced on a platter so the green spinach and creamy feta peek out for an impressive dinner-party effect. You can also arrange the chicken atop a bed of greens and drizzle with pan juices for a slightly more casual, bistro-inspired meal.
Make Ahead and Storage
Storing Leftovers
Leftover Easy Chicken Breast with Feta and Spinach keeps beautifully! Store the chicken in an airtight container in the fridge for up to 3 days. The flavors actually meld and intensify, making leftovers a lunch you’ll look forward to.
Freezing
You can absolutely freeze these stuffed chicken breasts. Let them cool completely, then wrap each individually in foil or plastic wrap, and store in a freezer-safe bag for up to 2 months. Thaw overnight in the fridge before reheating for best texture.
Reheating
For juicy results, reheating low and slow is best. Warm the chicken gently in a 325°F oven, covered, for 15–20 minutes or until heated through. A microwave works too, but use short bursts to avoid overcooking. Add a touch of water or broth to keep things nice and moist.
FAQs
Can I use frozen spinach instead of fresh?
Absolutely! Just be sure to thaw the spinach completely and squeeze out excess water before using it. Frozen spinach is handy and equally delicious in Easy Chicken Breast with Feta and Spinach.
What’s the best way to prevent the filling from leaking out?
To keep the spinach and feta mixture tucked inside, slice a deep but cautious pocket and avoid overstuffing. Using a toothpick to secure the chicken until after baking makes a big difference, especially if your chicken breast is on the thinner side.
Can I make this Easy Chicken Breast with Feta and Spinach ahead of time?
Certainly! Assemble the stuffed chicken breasts and keep them covered in the fridge for several hours or overnight. When you’re ready to eat, just bake as directed for a stress-free dinner with all the flavors locked in.
What other cheeses work if I don’t have feta?
Try goat cheese for a smooth, tangy twist or ricotta for a milder flavor. Both bring a creamy texture and work wonderfully in Easy Chicken Breast with Feta and Spinach if you’re looking to switch things up.
Is this recipe gluten-free?
Yes! There are no breadcrumbs or flour in this dish, making it naturally gluten-free. Just double-check the feta and other seasonings if you’re extra sensitive to gluten.
Final Thoughts
Whether you’re craving something new for dinner or just want a recipe that’s both easy and impressive, Easy Chicken Breast with Feta and Spinach is always a hit. It never fails to get rave reviews at my table, and I can’t wait for you to try it, too—happy cooking!
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Easy Chicken Breast with Feta and Spinach Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
This Easy Chicken Breast with Feta and Spinach recipe combines tender chicken breasts stuffed with a flavorful mixture of spinach and feta cheese. A Mediterranean-inspired dish that’s perfect for a delicious and hassle-free dinner.
Ingredients
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 cups fresh spinach (chopped)
- 1/2 cup crumbled feta cheese
- 2 cloves garlic (minced)
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Optional: squeeze of lemon juice and chopped fresh parsley for garnish
Instructions
- Preheat the oven: Preheat the oven to 375°F.
- Prepare the chicken: Slice a pocket into the side of each chicken breast. In a skillet, sauté garlic in olive oil, add spinach, cook until wilted, then mix in feta cheese.
- Stuff the chicken: Season chicken breasts with salt, pepper, and oregano. Stuff each breast with the spinach and feta mixture, securing with toothpicks.
- Bake: Place stuffed chicken breasts in a baking dish. Bake for 25–30 minutes until cooked through.
- Rest and serve: Let the chicken rest, remove toothpicks, and serve with lemon juice and parsley.
Notes
- You can use thawed and squeezed dry frozen spinach instead of fresh.
- Add sun-dried tomatoes to the filling for extra flavor.
- This dish pairs well with rice, roasted potatoes, or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 280
- Sugar: 1g
- Sodium: 410mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 95mg
