Description
This Easy Lemon Garlic Chicken recipe features tender boneless skinless chicken breasts marinated in a zesty blend of fresh lemon juice and zest, minced garlic, and flavorful herbs. Quickly grilled or pan-seared to juicy perfection, it’s a fresh, vibrant, and healthy meal ideal for weeknight dinners or casual gatherings.
Ingredients
Scale
Chicken
- 1.5 to 2 pounds boneless skinless chicken breasts
Marinade
- 2 large fresh lemons (zested and juiced)
- 4 large garlic cloves (minced)
- ¼ cup extra virgin olive oil
- ¼ cup chopped fresh herbs (parsley or thyme)
- Salt and pepper to taste
Instructions
- Prepare the marinade: In a bowl, combine the freshly squeezed lemon juice, lemon zest, minced garlic, extra virgin olive oil, chopped fresh herbs, salt, and pepper. Whisk together thoroughly to blend all the flavors.
- Marinate the chicken: Place the boneless skinless chicken breasts in the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, but for best results, marinate up to 2 hours to allow the flavors to deeply infuse.
- Preheat cooking surface: Heat your grill or a skillet over medium-high heat until hot and ready for cooking.
- Cook the chicken: Remove chicken breasts from marinade, letting excess drip off. Grill or sear each chicken breast for about 6 minutes per side, flipping once, until cooked through and the internal temperature reaches 165°F (74°C).
- Rest and serve: Remove chicken from heat and let it rest briefly for a few minutes to redistribute juices. Serve hot and enjoy your flavorful lemon garlic chicken.
Notes
- Marinating the chicken longer improves flavor and tenderness, but avoid exceeding 2 hours as acid can start to break down the meat texture.
- If using a skillet, adding a small amount of olive oil can help prevent sticking.
- Fresh herbs like parsley or thyme add vibrant freshness; feel free to mix or substitute as preferred.
- Ensure the chicken is cooked to an internal temperature of 165°F (74°C) for safe consumption.
- This recipe pairs beautifully with fresh salads, steamed vegetables, or rice.
