Description
A vibrant and refreshing Fruit Salad Bliss Bowl featuring a colorful mix of strawberries, blueberries, grapes, pineapple, kiwi, and mango, lightly sweetened with a honey-lime dressing and a hint of fresh mint. Perfect for a healthy snack or a light dessert.
Ingredients
Scale
Fruits
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup grapes (red or green), halved
- 1 cup pineapple chunks
- 1 cup kiwi, peeled and sliced
- 1 cup mango, diced
Dressing
- 2 tablespoons honey
- 1 tablespoon lime juice (or lemon juice)
- 1 tablespoon fresh mint, chopped (optional)
Instructions
- Combine the Fruits: In a large mixing bowl, combine the strawberries, blueberries, grapes, pineapple, kiwi, and mango to create the colorful base of your salad.
- Make the Dressing: In a small bowl, whisk together honey and lime juice to create a sweet and tangy dressing that complements the fruit.
- Toss the Salad: Pour the honey-lime dressing over the fruit mixture and gently toss to coat all the pieces evenly without bruising the delicate fruits.
- Add Fresh Mint: Sprinkle the chopped fresh mint on top for an optional refreshing herbal note that elevates the flavors.
- Chill Before Serving: Place the salad in the refrigerator and chill for 15–30 minutes to allow the flavors to meld and serve cold for the best taste experience.
Notes
- Use fresh, ripe fruits for the best flavor and sweetness.
- You can substitute honey with maple syrup or agave nectar for a vegan option.
- Chilling the salad enhances the flavor but it can be served immediately if needed.
- Add nuts or seeds for extra crunch and nutrition if desired.
- Adjust the lime juice quantity to taste based on your preferred level of tartness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: International
