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Garlic Miso Chicken Thighs (Air Fryer) Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30-35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Japanese

Description

These Garlic Miso Chicken Thighs are a flavorful and easy-to-make dish featuring tender, juicy chicken enhanced by a savory miso and garlic marinade. Cooked to crispy perfection in the air fryer, this recipe offers a quick and healthy meal that’s perfect for weeknights. The combination of miso paste, soy sauce, honey, and garlic creates a rich umami flavor with a touch of sweetness that pairs wonderfully with steamed vegetables or rice.


Ingredients

Scale

Chicken

  • 4 bone-in, skin-on chicken thighs

Marinade

  • 2 tbsp miso paste
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 3 cloves garlic, minced
  • 1 tbsp rice vinegar
  • 1 tbsp olive oil


Instructions

  1. Preheat Air Fryer: Preheat the air fryer to 375°F (190°C) to ensure it is hot and ready for cooking.
  2. Prepare Marinade: In a bowl, whisk together miso paste, soy sauce, honey, minced garlic, rice vinegar, and olive oil until well combined to create a flavorful marinade.
  3. Marinate Chicken: Coat the chicken thighs thoroughly with the miso marinade, making sure each piece is evenly covered to maximize flavor.
  4. Air Fry Chicken: Place the chicken thighs skin-side down in the air fryer basket. Cook for 10-12 minutes, then flip the chicken and continue cooking for another 10-13 minutes until the chicken is golden brown, crispy on the outside, and cooked through.
  5. Serve: Remove the chicken from the air fryer and serve hot with your favorite sides such as steamed vegetables or rice.

Notes

  • Ensure chicken thighs are dry before marinating to help the skin crisp better.
  • Flipping halfway through cooking promotes even browning and crispiness.
  • Cooking times may vary slightly depending on air fryer model and size of chicken thighs.
  • Leftover chicken can be stored in the refrigerator for up to 3 days.
  • Use low-sodium soy sauce if you prefer a less salty dish.