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Garlic Miso Chicken Thighs (Air Fryer) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 66 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30-35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Japanese
  • Diet: Low Fat

Description

Delicious Garlic Miso Chicken Thighs cooked to crispy perfection in the air fryer. This easy recipe features bone-in, skin-on chicken thighs marinated in a savory and sweet blend of miso paste, soy sauce, honey, garlic, rice vinegar, and olive oil. Ready in just 30 minutes, it’s a flavorful and healthy weeknight meal that pairs beautifully with rice or steamed vegetables.


Ingredients

Scale

Chicken

  • 4 bone-in, skin-on chicken thighs

Marinade

  • 2 tbsp miso paste
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 3 cloves garlic, minced
  • 1 tbsp rice vinegar
  • 1 tbsp olive oil


Instructions

  1. Preheat the air fryer: Set the air fryer to 375°F (190°C) to allow it to reach the perfect temperature for cooking the chicken thighs evenly and achieving a crispy skin.
  2. Prepare the marinade: In a mixing bowl, whisk together the miso paste, soy sauce, honey, minced garlic, rice vinegar, and olive oil until fully combined and smooth, creating a flavorful marinade.
  3. Marinate the chicken: Thoroughly coat each chicken thigh with the prepared miso mixture, ensuring each piece is fully covered to maximize flavor.
  4. Air fry the chicken: Place the coated chicken thighs skin-side down in the air fryer basket. Cook for 10-12 minutes before flipping, then continue cooking for an additional 10-13 minutes until the chicken is golden brown, crispy, and cooked through.
  5. Serve: Remove the chicken thighs from the air fryer and serve hot. They pair wonderfully with steamed rice or fresh vegetables for a complete meal.

Notes

  • For best results, pat chicken thighs dry before marinating so the skin crisps up nicely in the air fryer.
  • Flipping halfway through cooking ensures even browning and crispiness on both sides.
  • Adjust cooking time depending on the size of your chicken thighs and air fryer model; always check internal temperature reaches 165°F (74°C).
  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • To make this recipe gluten-free, use tamari instead of soy sauce.