Description
These Healthy Banana Oatmeal Cookies are a simple, wholesome treat perfect for a nutritious snack or breakfast on the go. Made with ripe bananas, rolled oats, nut butter, and naturally sweetened with honey or maple syrup, they offer a delicious combination of flavors and textures. Optional dark chocolate chips add a hint of indulgence without overpowering the health benefits. These cookies are quick to prepare, baked to golden perfection, and deliver a satisfying, guilt-free delight.
Ingredients
Dry Ingredients
- 1 cup rolled oats
- ½ tsp cinnamon
- 1 tsp baking powder
Wet Ingredients
- 2 ripe bananas
- ½ cup nut butter (almond or peanut)
- ¼ cup honey or maple syrup
Optional
- ½ cup dark chocolate chips
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature for baking the cookies evenly.
- Mash the Bananas: In a mixing bowl, thoroughly mash the ripe bananas until they form a smooth and creamy base for the cookie dough.
- Add Nut Butter and Sweetener: Stir the nut butter and honey or maple syrup into the mashed bananas until the mixture is well combined and smooth.
- Combine Dry Ingredients: Add the rolled oats, baking powder, and cinnamon into the wet mixture, stirring until all ingredients are fully blended into a cohesive dough.
- Incorporate Chocolate Chips (Optional): Gently fold in the dark chocolate chips if you’re using them, distributing them evenly throughout the dough without over-mixing.
- Scoop and Bake: Drop tablespoon-sized scoops of dough onto a baking sheet lined with parchment paper, spacing them adequately to allow spreading. Bake in the preheated oven for 12-15 minutes or until the cookies turn golden brown.
Notes
- Ensure bananas are very ripe for natural sweetness and moisture.
- Nut butter options include almond or peanut, choose based on preference or allergies.
- For a vegan version, use maple syrup instead of honey.
- Cookies can be stored in an airtight container for up to 5 days or frozen for longer storage.
- Adjust sweetness by adding more or less honey or maple syrup to taste.
- Oats can be substituted with gluten-free oats if necessary.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American