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High-Protein Breakfast Pizza in the Air Fryer Recipe

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  • Author: admin
  • Prep Time: 6 minutes
  • Cook Time: 12 minutes
  • Total Time: 18 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: American

Description

This High-Protein Breakfast Pizza is a quick and energizing morning meal that combines a crispy pita base, fluffy scrambled eggs, savory bacon or sausage, fresh vegetables, and melted cheddar cheese. Cooked primarily using an air fryer for a bubbly and golden finish, it’s perfect for a nutritious start to your day.


Ingredients

Scale

Main Ingredients

  • 1 piece Pita Bread (Can substitute with naan or tortilla)
  • 4 large Eggs (Use egg whites for a lighter option)
  • 1 cup Cheddar Cheese (Can swap with mozzarella or dairy-free cheese)
  • 4 ounces Bacon or Sausage (Turkey bacon or plant-based sausage for lighter options)
  • 1 cup Vegetables (e.g., spinach, bell peppers)
  • 1/2 cup Salsa (Use homemade or store-bought)


Instructions

  1. Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and allow it to preheat fully to ensure even cooking of your breakfast pizza.
  2. Scramble the Eggs: Whisk the eggs in a bowl and scramble them in a skillet over medium heat until just set, ensuring they remain fluffy and moist.
  3. Assemble the Pizza: Spread the cheddar cheese evenly over the pita bread, layer the scrambled eggs on top, then add cooked bacon or sausage and your choice of vegetables.
  4. Air Fry the Pizza: Place the assembled pita pizza into the air fryer basket and cook for about 6 minutes, or until the cheese is melted and bubbly.
  5. Broil for Finish: Switch the air fryer to the broil setting and broil the pizza for an additional 30 to 60 seconds to achieve a golden and slightly crisp finish.
  6. Serve: Remove the pizza carefully from the air fryer, let it cool slightly, slice into portions, and serve hot with salsa on the side or drizzled on top.

Notes

  • Substitute pita bread with naan or tortilla based on preference or availability.
  • Use egg whites for a lighter, lower-cholesterol option.
  • Swap cheddar cheese with mozzarella or dairy-free cheese for different flavor or dietary needs.
  • Choose turkey bacon or plant-based sausage as lighter or vegetarian alternatives.
  • Add your favorite vegetables like spinach, bell peppers, or tomatoes for extra nutrition.
  • Adjust the air fryer cooking time based on your model and how crispy you like your pizza.