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Honduran Flour Tortillas with Beans and Cream Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 54 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 8 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Honduran

Description

This recipe for Honduran Flour Tortillas with Beans and Cream offers a delightful combination of soft, homemade flour tortillas paired with warm black beans and creamy sour cream. Perfect for a quick and satisfying meal, these tortillas are easy to make from scratch and cooked on the stovetop for a wonderfully light texture. Served with simple yet flavorful black beans and cool sour cream, this dish is a comforting staple of Honduran cuisine.


Ingredients

Scale

Tortillas

  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 3 tablespoons vegetable oil
  • 3/4 cup warm water

Beans and Cream

  • 1 can black beans, rinsed and drained
  • 1 cup sour cream


Instructions

  1. Mix Dry Ingredients: In a large bowl, combine the flour, baking powder, and salt thoroughly to ensure even distribution of the leavening agent and seasoning.
  2. Add Wet Ingredients and Form Dough: Pour in the vegetable oil and warm water, then mix until the ingredients start to come together into a dough.
  3. Knead Dough: Turn the dough out onto a clean surface and knead for about 5 minutes until it becomes smooth and elastic, which helps develop the right texture for the tortillas.
  4. Divide and Shape Dough Balls: Divide the dough into equal portions, then roll each portion into a ball to make the tortillas uniform in size for even cooking.
  5. Flatten the Tortillas: Using a rolling pin or your hands, flatten each ball into a thin, round tortilla shape ready for cooking.
  6. Cook Tortillas on Skillet: Heat a skillet over medium-high heat and cook each tortilla for 1-2 minutes on each side until it develops light brown spots and is cooked through but still soft.
  7. Heat Black Beans: In a separate pot, warm the rinsed and drained black beans over medium heat until heated thoroughly, stirring occasionally to prevent sticking.
  8. Serve: Place the warm tortillas on a plate, top with black beans and a generous dollop of sour cream, and serve immediately for best taste.

Notes

  • The dough should be soft but not sticky; add a little more flour if too sticky, or a splash more water if too dry.
  • If you prefer, use fresh black beans instead of canned for a more natural flavor.
  • Warm the skillet well before cooking tortillas to ensure they puff slightly and cook evenly.
  • These tortillas are best eaten fresh but can be stored in an airtight container and reheated in a skillet or microwave.