Description
This Low Carb Chicken Casserole combines tender shredded chicken with nutritious broccoli and cauliflower florets, all smothered in a creamy, cheesy sauce. Baked to bubbly perfection, this cozy casserole is perfect for a comforting yet healthy meal that’s easy to prepare and ideal for low-carb diets.
Ingredients
Scale
Main Ingredients
- 2 cups cooked chicken, shredded
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup cream
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the casserole evenly.
- Combine Ingredients: In a large bowl, mix together the shredded cooked chicken, broccoli florets, cauliflower florets, shredded cheese, cream, chicken broth, garlic powder, onion powder, salt, and pepper until all ingredients are thoroughly blended.
- Prepare Baking Dish: Grease a baking dish to prevent sticking and then transfer the combined casserole mixture into it, spreading evenly.
- Bake Casserole: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the cheese on top is bubbly, melted, and golden brown.
- Cool and Serve: Remove the casserole from the oven and let it cool for a few minutes to set before serving warm.
Notes
- Use shredded rotisserie chicken to save time and add flavor.
- You can substitute the cream with a low-fat alternative or coconut cream for a different flavor profile.
- Add spices like paprika or dried herbs for additional seasoning.
- This casserole can be prepared a day ahead and refrigerated, then baked when ready to eat.
- Ensure vegetables are fresh or lightly steamed if you prefer softer texture.
