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Matcha Coconut Protein Balls for a Quick Energy Boost Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 70 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 12 servings
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Gluten Free, Vegetarian

Description

Delicious Matcha Coconut Protein Balls are a quick, no-bake energy boost packed with wholesome ingredients like almond flour, matcha powder, shredded coconut, and protein powder. These easy-to-make snacks combine the antioxidant benefits of matcha with the healthy fats of almonds and coconut, perfect for a midday pick-me-up or post-workout snack.


Ingredients

Scale

Dry Ingredients

  • 1 cup Almond Flour (Can use coconut flour as a substitute)
  • 1 scoop Protein Powder (Extra almond flour can be used as a substitute)
  • 2 tbsp Matcha Powder (Increase quantity for bolder taste)
  • 1 cup Shredded Coconut (Reduce syrup if using sweetened coconut)

Wet Ingredients

  • 1/4 cup Maple Syrup (Adjust based on sweetness preference)
  • 1/2 cup Almond Butter (Any nut or seed butter works as a substitute)
  • 1 tsp Vanilla Extract (Using pure vanilla gives the best results)
  • 1-2 tbsp Milk (Add if dough is too dry)


Instructions

  1. Prepare Dry Mixture: In a mixing bowl, stir together almond flour, protein powder, matcha powder, and shredded coconut until well-blended.
  2. Add Wet Ingredients: Add maple syrup, almond butter, and vanilla extract to the dry mixture. Stir until a soft, sticky dough forms.
  3. Adjust Dough Consistency: If the dough feels too dry, add 1-2 tablespoons of milk gradually to reach a pliable consistency suitable for rolling.
  4. Shape Balls: Scoop out portions of the dough and roll them into 1-inch balls between your palms for uniform size and shape.
  5. Chill: Place the formed balls on a plate and refrigerate for about 10 minutes to firm up before serving.

Notes

  • Substitute coconut flour for almond flour if preferred.
  • Use extra almond flour if protein powder is unavailable.
  • Adjust maple syrup quantity depending on sweetness preference or type of shredded coconut used.
  • Any nut or seed butter, like peanut or sunflower seed butter, can be used instead of almond butter.
  • If you want a stronger matcha flavor, increase the amount of matcha powder.
  • Store the protein balls in an airtight container in the refrigerator for up to one week.
  • These protein balls are naturally gluten-free and suitable for vegetarian diets.