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Pumpkin Mushroom Stroganoff Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 77 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Pumpkin Mushroom Stroganoff is a delightful and comforting vegetarian dish featuring tender pumpkin and a medley of mushrooms simmered in a creamy sour cream sauce, perfectly tossed with egg noodles. This cozy meal is rich in flavor, easy to prepare, and ideal for a satisfying dinner any night of the week.


Ingredients

Scale

Vegetables

  • 2 cups fresh pumpkin, peeled and diced
  • 2 cups assorted mushrooms (cremini, shiitake, or button), sliced
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced

Liquids & Dairy

  • 2 cups vegetable broth
  • 1 cup sour cream

Herbs & Spices

  • 2 teaspoons fresh thyme, chopped (plus extra for garnish)
  • Salt, to taste
  • Pepper, to taste

Others

  • 8 oz (about 225 g) egg noodles
  • 2 tablespoons olive oil


Instructions

  1. Prepare Ingredients: Peel and dice the pumpkin, slice the mushrooms, finely chop the onion, and mince the garlic to have all components ready for cooking.
  2. Sauté Onion and Garlic: Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until translucent, about 3-5 minutes. Add minced garlic and cook for an additional minute until fragrant.
  3. Cook Mushrooms: Add the sliced mushrooms to the skillet. Cook, stirring occasionally, until the mushrooms release their moisture and become browned, seasoning with salt and pepper to taste.
  4. Simmer Pumpkin: Stir in the diced pumpkin and pour in the vegetable broth. Bring to a simmer, cover the skillet, and cook until the pumpkin is tender, about 10-15 minutes.
  5. Finish the Sauce: Reduce the heat to low. Stir in the sour cream and chopped fresh thyme, mixing until the sauce is smooth and well combined. Adjust salt and pepper as needed.
  6. Toss with Noodles and Serve: Cook egg noodles separately according to package instructions until al dente. Drain and add them to the skillet. Toss thoroughly to coat the noodles with the creamy sauce. Serve warm, garnished with additional fresh thyme.

Notes

  • You can substitute sour cream with Greek yogurt for a lighter version.
  • Feel free to use gluten-free egg noodles to make this recipe gluten-free.
  • For a vegan version, replace sour cream with a plant-based alternative and ensure the noodles are egg-free.
  • Fresh thyme adds brightness; dried thyme can be used but reduce quantity to 1 teaspoon.
  • Serve with a side of steamed greens or a crisp salad for a complete meal.