If you’re looking for an effortless breakfast that tastes like dessert but is secretly nutritious, you need to try Pumpkin Pie Overnight Oats. This dreamy blend captures all the nostalgic flavors of classic pumpkin pie in a creamy, spoonable jar you can prep ahead for busy mornings. Sweet, spiced, and packed with fiber and protein, this recipe is a fall morning favorite—though honestly, I crave it all year long. Every bite is like a hug, and you’ll love how easy it is to customize your jar with fun toppings or tweaks.

Pumpkin Pie Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

Let’s set the stage for flavor: these few wholesome, easy-to-find ingredients work together to bring color, richness, and that signature spice to your Pumpkin Pie Overnight Oats. Each one plays a key role—you really don’t need anything fancy to get fantastic results!

Old-fashioned rolled oats: These are the best choice for a hearty, creamy texture that holds up perfectly overnight.
Unsweetened almond milk (or milk of choice): Provides creaminess and just the right amount of moisture; feel free to use your favorite nondairy or dairy milk here.
Canned pumpkin puree: This is the secret to achieving that true pumpkin pie flavor and beautiful golden color.
Plain Greek yogurt: Offers a protein boost and adds lovely tanginess and richness to the mix.
Chia seeds: These little seeds help thicken the oats while loading them with fiber and healthy fats.
Maple syrup: The natural sweetness ties everything together and echoes the flavors of classic pumpkin pie.
Pumpkin pie spice: Essential for recreating that unmistakable, autumnal spice blend—cinnamon, ginger, nutmeg, and cloves.
Vanilla extract: Adds warmth and elevates all the other flavors in your jar.
Pinch of salt: Just a touch sharpens all the flavors and brings out both the sweet and spicy notes.
Optional toppings (chopped pecans, granola, drizzle of maple syrup, dollop of Greek yogurt): Take your oats from basic to extraordinary with crunchy, creamy, or extra-sweet add-ons.

How to Make Pumpkin Pie Overnight Oats

Step 1: Gather and Measure Your Ingredients

Start by getting everything measured out and ready on your counter. This quick prep means you won’t forget anything, and it genuinely takes under five minutes from start to finish! Since overnight oats are all about building flavor while you sleep, every ingredient you add now pays off in deliciousness tomorrow.

Step 2: Mix It All Together

In a jar or a container with a lid, add the rolled oats, almond milk, pumpkin puree, Greek yogurt, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt. Don’t forget your spice and syrup—these are what give Pumpkin Pie Overnight Oats their irresistible pie flavor! Stir everything vigorously to combine, scraping down the sides to ensure there are no sneaky clumps of yogurt or pumpkin left at the bottom. That way, every bite is just as delicious as the last.

Step 3: Seal and Refrigerate

Once your mixture is smooth and well combined, pop the lid on your jar or container. Place it in the refrigerator and let the magic happen while you sleep. Four hours is the bare minimum, but leaving it overnight gives the oats and chia seeds time to soak up every bit of flavor, resulting in that thick, luscious texture everyone loves.

Step 4: Final Stir and Top

In the morning (or whenever you’re ready to eat), open your jar and give everything a hearty stir. If you prefer a creamier consistency, add a splash more milk. This is your chance to get creative—top with crunchy pecans, a handful of granola, a swirl of maple syrup, or an extra dollop of Greek yogurt. Your Pumpkin Pie Overnight Oats are now ready to be devoured!

How to Serve Pumpkin Pie Overnight Oats

Garnishes

The right garnishes transform your Pumpkin Pie Overnight Oats from a humble jar into such a treat! I love adding chopped pecans for a buttery crunch and an extra sprinkle of pumpkin pie spice for aroma. Other favorites include toasted coconut flakes, golden raisins, or a few fresh berries for color and tang.

Side Dishes

Pair your oats with a mug of spicy chai or a creamy latte for the ultimate fall pairing. If you crave something on the side, sliced apples, a small smoothie, or a piece of toasted whole-grain bread with nut butter make a satisfying, balanced breakfast spread.

Creative Ways to Present

Serving your Pumpkin Pie Overnight Oats in a cute glass jar lets you showcase those beautiful layers and toppings—perfect for a brunch table or even a breakfast picnic. Try layering the base oats, then swirls of yogurt, pumpkin puree, and a crumble of granola for a parfait effect. Mini jars make adorable and grab-and-go treats for kids or guests, too!

Make Ahead and Storage

Storing Leftovers

One of the best parts of Pumpkin Pie Overnight Oats is just how well they keep. Store leftovers in an airtight container in the fridge for up to 4 days. I recommend holding off on adding crunchy toppings until you’re ready to eat so they stay fresh and crispy.

Freezing

While oats themselves freeze well, the texture of overnight oats can change a bit after thawing, especially with dairy and pumpkin in the mix. If you do want to freeze a batch, be sure to stir well after thawing and consider adding a splash of milk to revive creaminess.

Reheating

Pumpkin Pie Overnight Oats are meant to be enjoyed cold straight from the fridge, but if you prefer a warm breakfast, microwave them in 30-second bursts until just warmed through, stirring in between. Add your toppings right before serving for the best flavor and texture.

FAQs

Can I make Pumpkin Pie Overnight Oats vegan?

Absolutely! Simply swap the Greek yogurt for your favorite dairy-free yogurt and ensure your milk of choice is plant-based. The rest of the ingredients are already vegan-friendly, so you’ll still enjoy all the creamy, spiced goodness in every bite.

What if I don’t have pumpkin pie spice?

No problem at all. You can mix your own by using ground cinnamon, nutmeg, ginger, and a pinch of cloves or allspice. It’s a perfect way to control the intensity of spice to match your taste buds!

Can I use steel-cut oats or instant oats instead?

For overnight oats, old-fashioned rolled oats are best since they soften nicely without turning mushy. Steel-cut oats will stay quite chewy, and instant oats may end up a little too soft. If you experiment, be sure to adjust the liquid and soaking time accordingly.

How can I meal prep Pumpkin Pie Overnight Oats for the week?

Easy! Just line up several jars and prepare multiple servings at once. Store the sealed jars in the fridge for up to 4 days. Add your toppings in the morning before eating, so they stay perfectly fresh and crunchy every time.

Are Pumpkin Pie Overnight Oats healthy?

Definitely! This recipe delivers complex carbs, filling fiber, healthy fats from chia seeds, and a protein boost from yogurt—all with natural sweetness and no refined sugar. It’s a nourishing, energizing breakfast that satisfies cravings and keeps you full.

Final Thoughts

If you’re on the fence, make a jar of Pumpkin Pie Overnight Oats tonight and treat yourself tomorrow morning—you’ll wonder how breakfast ever got dull! With the warmth of spice, cozy pumpkin flavor, and effortless no-cook magic, this recipe is one you’ll want to make again and again. Give it a try, and share your favorite topping ideas for the perfect personal twist!

Pumpkin Pie Overnight Oats Recipe

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4.7 from 23 reviews

Author: admin
Total Time: 5 minutes (plus overnight chilling)
Yield: 1 serving 1x
Diet: Vegetarian

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Description

These Pumpkin Pie Overnight Oats are a delicious and easy make-ahead breakfast option that captures all the flavors of fall in a convenient jar. Creamy, spiced, and perfect for busy mornings!

Ingredients

Scale

Rolled Oats:

1/2 cup old-fashioned rolled oats

Almond Milk Mixture:

1/2 cup unsweetened almond milk (or milk of choice)
1/4 cup canned pumpkin puree
2 tablespoons plain Greek yogurt
1 tablespoon chia seeds
1 tablespoon maple syrup
1/2 teaspoon pumpkin pie spice
1/4 teaspoon vanilla extract
pinch of salt

Optional Toppings:

chopped pecans
granola
a drizzle of maple syrup
a dollop of Greek yogurt

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Instructions

Combine Ingredients: In a jar or container, mix oats, almond milk, pumpkin puree, Greek yogurt, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and salt.
Refrigerate: Cover and refrigerate overnight or for at least 4 hours.
Stir & Serve: In the morning, stir well and adjust consistency with milk if desired. Top with pecans, granola, or additional syrup.