Description
Roasted Harissa Cauliflower is a flavorful and spicy dish that makes a perfect side or main. The cauliflower is coated in a mixture of harissa paste, olive oil, and spices, then roasted until crispy on the outside and tender on the inside. Serve with a squeeze of lemon juice for a deliciously tangy finish.
Ingredients
Scale
Main Ingredients:
- 1 large head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1–2 tablespoons harissa paste (adjust to heat preference)
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Garnish and Serving:
- Chopped fresh parsley or cilantro, for garnish (optional)
- Lemon wedges, for serving
Instructions
- Preheat the Oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Prepare the Cauliflower: In a large bowl, mix olive oil, harissa paste, lemon juice, garlic powder, cumin, salt, and pepper. Add cauliflower florets and toss to coat.
- Roast the Cauliflower: Spread the cauliflower on the baking sheet in a single layer. Roast for 25–30 minutes, flipping halfway through, until crispy and browned.
- Finish and Serve: Remove from the oven, sprinkle with fresh herbs if desired, and serve with lemon wedges.
Notes
- Harissa paste can vary in spiciness, so adjust according to your preference.
- This dish pairs well with couscous, rice, or as part of a Mediterranean grain bowl.
- Leftover cauliflower is great for salads or wraps.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: North African-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 370mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
