Description
This savory brown sugar garlic chicken recipe delivers a perfect balance of sweet and savory flavors, cooked to juicy perfection in under 25 minutes. Tender boneless skinless chicken breasts are seasoned and baked with a rich garlic and thyme-infused brown sugar glaze, making an easy yet impressive meal perfect for any weeknight dinner.
Ingredients
Scale
Chicken
- 4 pieces boneless skinless chicken breasts
- to taste salt
- to taste ground black pepper
- 2 tablespoons olive oil (for brushing)
Sauce
- 1/2 cup brown sugar
- 1/4 cup water
- 1 teaspoon garlic powder
- 1/2 teaspoon dried thyme
- to taste additional salt
- to taste additional ground black pepper
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Lightly spray a baking dish with non-stick cooking spray to prevent the chicken from sticking.
- Prepare the Chicken: Brush both sides of the chicken breasts with olive oil, ensuring even coating. Season both sides generously with salt and ground black pepper to enhance the natural flavors.
- Make the Sauce: In a small bowl, combine the brown sugar, water, garlic powder, dried thyme, additional salt, and black pepper. Stir until the brown sugar dissolves and the mixture becomes a smooth glaze.
- Assemble for Baking: Place the seasoned chicken breasts evenly spaced in the prepared baking dish. Pour the brown sugar garlic sauce evenly over the chicken, ensuring each piece is well coated.
- Bake the Chicken: Place the baking dish in the preheated oven and bake for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and is cooked through.
- Serve: Remove the chicken from the oven and serve immediately. Drizzle any remaining sauce from the baking dish over the chicken for extra flavor.
Notes
- Use a meat thermometer to ensure the chicken is fully cooked but not dry.
- If you prefer a less sweet sauce, reduce the amount of brown sugar slightly.
- Feel free to substitute dried thyme with fresh thyme for a brighter herbal note.
- This dish pairs well with steamed vegetables or a light green salad.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
