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Savory Mongolian Ground Beef and Cabbage in 30 Minutes Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mongolian
  • Diet: Low Fat

Description

This Savory Mongolian Ground Beef and Cabbage dish is a quick and flavorful stir-fry that combines lean ground beef with shredded cabbage, aromatic garlic and onions, and a savory sauce made with soy sauce, sesame oil, rice vinegar, and spices. Ready in just 30 minutes, this hearty and nutritious meal delivers a delightful blend of textures and bold Asian-inspired flavors perfect for a busy weeknight dinner.


Ingredients

Scale

Protein

  • 1 pound Lean Ground Beef

Vegetables

  • 4 cups Shredded Green Cabbage
  • 1 medium Onion, diced
  • 3 cloves Garlic, minced
  • 2 stalks Green Onions, sliced

Sauces & Oils

  • 1/4 cup Soy Sauce (or coconut aminos for gluten-free)
  • 2 tablespoons Sesame Oil (or olive oil as substitute)
  • 2 tablespoons Rice Vinegar (or white vinegar as alternative)

Spices & Garnish

  • 1 teaspoon Ground Ginger (fresh ginger optional for enhanced flavor)
  • 1 teaspoon Red Pepper Flakes (adjust to taste)
  • Toasted Sesame Seeds (optional garnish)


Instructions

  1. Brown the Ground Beef: Heat a large skillet over medium heat. Add the ground beef and cook for 5-7 minutes, stirring occasionally, until browned and no longer pink. Drain any excess fat from the skillet to keep the dish light.
  2. Sauté Onion and Garlic: Add the diced onion and minced garlic to the skillet with the beef. Cook for 2-3 minutes, stirring frequently, until the onion softens and the garlic is fragrant, building a flavorful base.
  3. Cook the Cabbage: Toss in the shredded green cabbage. Stir frequently and cook for about 5 minutes until the cabbage wilts but still retains some crunch, adding a pleasant texture contrast.
  4. Add the Sauce and Spices: Pour in the soy sauce, sesame oil, rice vinegar, ground ginger, and red pepper flakes. Mix thoroughly to combine all flavors evenly and cook for an additional 2-3 minutes to meld the sauce with the ingredients.
  5. Garnish and Serve: Transfer the dish to serving plates. Garnish with sliced green onions and toasted sesame seeds if desired. Serve hot for a comforting and savory meal.

Notes

  • For a gluten-free version, substitute soy sauce with coconut aminos.
  • Use lean ground beef to reduce fat content and calories.
  • Adjust red pepper flakes to make the dish milder or spicier based on preference.
  • Fresh ginger can be used instead of ground ginger to enhance the freshness of the flavors.
  • To add extra crunch, you can sprinkle additional toasted sesame seeds on top when serving.