Description
This Scrambled Eggs with Spinach recipe is a simple yet delicious way to enjoy a protein-packed breakfast loaded with nutritious greens. Creamy eggs combined with fresh spinach create a perfectly fluffy and flavorful dish. It’s quick to prepare, highly customizable with optional add-ins like cheese or herbs, and makes a wholesome meal any time of day.
Ingredients
Scale
Egg Mixture
- 4 large eggs
- 2 tablespoons milk (or cream for creamier eggs)
- Salt, to taste
- Pepper, to taste
Vegetables
- 2 cups fresh spinach, chopped
Cooking Fat
- 1 tablespoon olive oil or butter
Optional Garnishes
- Shredded cheese
- Diced tomatoes
- Chopped herbs (such as chives or parsley)
Instructions
- Prepare the eggs: In a medium bowl, whisk together the eggs, milk (or cream), salt, and pepper until the mixture is smooth and slightly frothy. This will help make your scrambled eggs fluffy and creamy.
- Heat the pan: Place a non-stick skillet over medium-low heat and add the olive oil or butter. Allow it to melt and heat evenly without browning.
- Sauté the spinach: Add the chopped fresh spinach to the pan and cook for 1-2 minutes, stirring occasionally, until the spinach has wilted and any excess moisture has evaporated.
- Cook the eggs: Pour the egg mixture over the wilted spinach in the skillet. Let it sit undisturbed for a few seconds until the edges begin to set.
- Scramble gently: Using a spatula, gently push the eggs from the edges toward the center, forming soft curds. Continue cooking and folding eggs over until they are mostly cooked but still slightly creamy. Remove from heat just before they are fully firm to avoid overcooking.
- Add optional garnishes: If desired, sprinkle shredded cheese, diced tomatoes, or chopped herbs on top of the eggs for extra flavor and presentation. Serve immediately.
Notes
- Use low heat to prevent the eggs from becoming dry and rubbery.
- Fresh spinach is preferable, but frozen spinach can be used if thoroughly drained.
- For richer eggs, substitute milk with heavy cream.
- Add-ins like mushrooms, onions, or bell peppers can be sautéed with the spinach for variation.
- Serve with toast or fresh fruit for a balanced breakfast.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
