If you’re craving a vibrant, flavorful, and comforting one-pan meal, then the Southwest Rice and Ground Turkey Skillet Recipe is just what you need. This dish effortlessly combines juicy ground turkey with colorful vegetables, zesty seasonings, and gooey melted cheese all in one skillet, making it a perfect weeknight dinner that satisfies every time. It’s nutritious, packed with bold flavors, and comes together quickly, making it a favorite in my kitchen and one I can’t wait for you to try too.
Ingredients You’ll Need
The beauty of this recipe is in its simple yet essential ingredients, each playing a key role in delivering the perfect balance of taste, texture, and color. From the tender ground turkey providing protein, to the bright pops of red bell pepper and corn adding crunch and sweetness, every component works together harmoniously.
- 1 tablespoon olive oil: For sautéeing veggies and adding a rich, fruity flavor.
- 1/2 cup finely diced onion: Offers sweetness and depth as it softens.
- 1 cup finely diced red bell pepper: Adds vibrant color and a subtle sweetness.
- 2 cloves garlic, minced: Brings aromatic warmth and savory notes.
- 1 pound ground turkey: The lean protein base that soaks up all the spices beautifully.
- 1 teaspoon kosher salt: Enhances all the natural flavors.
- 1/4 teaspoon ground black pepper: Provides just the right amount of spice.
- 1 teaspoon chili powder: Adds smoky, slightly spicy depth to the dish.
- 1/2 teaspoon cumin: Brings a warm, earthy undertone.
- 1/4 teaspoon chipotle powder (or chili powder): Delivers a smoky kick that makes every bite exciting.
- 1 teaspoon dried cilantro: Offers fresh, herbaceous notes even when dried.
- 1 (10-ounce) can original Rotel (or mild): Tomatoes and green chilies for tang and gentle heat.
- 1 (4-ounce) can mild diced green chilies: Adds subtle mellow spice and texture.
- 1 (14-ounce) can black beans, rinsed and drained: Creamy beans bringing extra protein and fiber.
- 1 cup frozen corn: Sweet bursts of flavor and pleasing texture.
- 2 cups cooked rice: The hearty carbohydrate base that soaks up all those wonderful flavors.
- 1 1/2 cups shredded cheddar cheese, divided: Melted cheese for richness and gooey goodness.
- Chopped scallions, for garnish: Freshness and color on top.
- Lime juice, for garnish: Brightens and balances the dish with a zesty pop.
- Tortilla chips, for garnish: Added crunch and an authentic Southwest feel.
How to Make Southwest Rice and Ground Turkey Skillet Recipe
Step 1: Sauté the Vegetables
Start by heating the olive oil in a large skillet over medium-high heat. Toss in the finely diced onion and red bell pepper, cooking them for 2 to 3 minutes until they are tender and just starting to soften. Then, add the minced garlic and sauté for another 30 seconds—this quick step develops a fantastic aromatic base that forms the heart of your skillet.
Step 2: Brown the Ground Turkey and Season
Next, add your ground turkey to the skillet. Break it up with your spoon or spatula and cook until it is fully browned and no longer pink. Drain any excess grease to keep the dish light and clean-tasting. Then sprinkle in the kosher salt, black pepper, chili powder, cumin, chipotle powder, and dried cilantro. Stir continuously for about 2 minutes to toast the spices and infuse the meat with that robust Southwest flavor.
Step 3: Combine with Remaining Ingredients
It’s time to bring everything together. Pour in the can of Rotel, diced green chilies, rinsed black beans, frozen corn, cooked rice, and half of the shredded cheddar cheese. Stir thoroughly and allow the mixture to cook for 2 minutes to heat everything evenly and let those flavors meld wonderfully.
Step 4: Melt the Cheese and Finish
Sprinkle the remaining cheddar cheese on top of the skillet mixture. Cover the pan and turn off the heat, letting it sit for 5 minutes to let the cheese melt into gooey perfection. This resting step creates a beautiful, cheesy finish that really elevates the dish.
How to Serve Southwest Rice and Ground Turkey Skillet Recipe
Garnishes
A garnish really turns a dish into a celebration. Try topping your skillet with freshly chopped scallions for a crisp bite, a generous squeeze of lime juice to brighten every flavor, and some crunchy tortilla chips that add satisfying texture and authenticity.
Side Dishes
This skillet is hearty on its own but also plays wonderfully with simple sides. A fresh green salad with tangy vinaigrette or a side of warm, fluffy tortillas are fantastic companions that balance the spices and create a full meal.
Creative Ways to Present
For a fun twist, serve the Southwest Rice and Ground Turkey Skillet Recipe as a filling for stuffed bell peppers or as a topping for baked sweet potatoes. Alternatively, sprinkle some avocado slices and a dollop of sour cream on top for creamy contrast and extra flair.
Make Ahead and Storage
Storing Leftovers
After enjoying your skillet, place any leftovers in an airtight container and store them in the refrigerator for up to 3 days. The flavors actually deepen overnight, making reheated portions even more satisfying.
Freezing
You can freeze this dish if you want to keep it longer. Portion it into freezer-safe containers or bags, and it will last up to 2 months. Just be sure to cool it completely before freezing to maintain the best texture.
Reheating
To reheat, thaw the frozen portion in the refrigerator overnight or microwave from frozen on a low setting to heat through gently. Stir occasionally while reheating to keep the cheesy goodness evenly melted and to refresh the spices’ aroma.
FAQs
Can I use ground chicken instead of ground turkey?
Absolutely! Ground chicken works just as well and offers a similar mild flavor. Just follow the same cooking steps for perfect results.
Is it okay to use fresh cilantro instead of dried?
Yes, fresh cilantro can be used and will add an even brighter, fresher flavor. Add it toward the end of cooking or as a garnish for the best effect.
Can I make this recipe gluten-free?
Yes! The ingredients used here are naturally gluten-free but always double-check canned goods and seasoning blends to ensure no gluten-containing additives are included.
What type of rice is best for this skillet?
Long-grain white rice or brown rice both work well. Just make sure the rice is cooked before adding to the skillet to avoid sogginess.
Can I add extra vegetables?
Definitely! Feel free to sneak in diced zucchini, chopped spinach, or even some jalapeños if you want to amp up the heat and nutrition in this dish.
Final Thoughts
There is something truly magical about a dish that combines simplicity, nutrition, and bold flavor in just one skillet, and this Southwest Rice and Ground Turkey Skillet Recipe fits the bill perfectly. It’s a family-pleaser, a weeknight hero, and a reminder that hearty, delicious meals can come together effortlessly. Give it a try and discover your new favorite go-to dinner!
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Southwest Rice and Ground Turkey Skillet Recipe
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Diet: Low Fat
Description
This Southwest Rice and Ground Turkey Skillet is a quick and flavorful one-pan meal perfect for weeknight dinners. Combining lean ground turkey with vibrant vegetables, spices, and a blend of cheeses, this dish offers a hearty and satisfying Tex-Mex inspired feast. Ready in just 30 minutes, it’s an easy-to-make, comforting skillet dish that is perfect for busy households.
Ingredients
Vegetables and Aromatics
- 1 tablespoon olive oil
- 1/2 cup finely diced onion
- 1 cup finely diced red bell pepper
- 2 cloves garlic, minced
Protein and Seasonings
- 1 pound ground turkey
- 1 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon chipotle powder (or chili powder)
- 1 teaspoon dried cilantro
Cans and Frozen Items
- 1 (10-ounce) can original Rotel (or mild)
- 1 (4-ounce) can mild diced green chilies
- 1 (14-ounce) can black beans, rinsed and drained
- 1 cup frozen corn
Carbohydrates and Dairy
- 2 cups cooked rice
- 1 1/2 cups shredded cheddar cheese, divided
Garnishes
- Chopped scallions, for garnish
- Lime juice, for garnish
- Tortilla chips, for garnish
Instructions
- Sauté Vegetables: Heat the olive oil in a large skillet over medium-high heat. Add the finely diced onion and red bell pepper, sautéing for 2-3 minutes until softened. Then, add minced garlic and cook for an additional 30 seconds until fragrant.
- Browns Turkey and Season: Add the ground turkey to the skillet and cook until browned, breaking it up with a spoon as it cooks. Drain any excess grease from the skillet. Stir in kosher salt, black pepper, chili powder, cumin, chipotle powder, and dried cilantro. Cook the seasoned turkey for 2 minutes to ensure the spices are well incorporated.
- Combine Remaining Ingredients: Add the Rotel tomatoes, diced green chilies, rinsed black beans, frozen corn, cooked rice, and 1/2 cup of shredded cheddar cheese to the skillet. Stir all the ingredients together and cook for 2 minutes more until heated through.
- Melt Cheese and Serve: Sprinkle the remaining 1 cup of cheddar cheese on top of the skillet mixture. Cover the skillet, turn off the heat, and let it sit for 5 minutes to allow the cheese to melt fully. Serve the dish garnished with chopped scallions, a squeeze of lime juice, and tortilla chips on the side for extra crunch.
Notes
- If you prefer, substitute ground turkey with ground chicken or lean ground beef.
- Use brown rice for a healthier, higher fiber alternative.
- Adjust the spiciness by choosing mild or hot Rotel tomatoes and varying the amount of chipotle powder.
- For a dairy-free version, omit the cheddar cheese or use a plant-based cheese alternative.
- This dish can also be served wrapped in tortillas for a tasty burrito option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Southwestern, Tex-Mex