Description
Sweet Potato Chili Casserole is a hearty and comforting dish combining savory ground beef or turkey with nutrient-rich sweet potatoes, black beans, and a flavorful blend of spices. Baked to perfection with melted cheese on top and garnished with fresh cilantro, this casserole is perfect for a family meal that satisfies both taste and nutrition.
Ingredients
Scale
Protein and Vegetables
- 1 lb ground beef or turkey
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 large sweet potato, peeled and diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup corn kernels (fresh, frozen, or canned and drained)
Seasonings and Sauce
- 1 1/2 cups tomato sauce
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
Toppings
- 1 cup shredded cheddar or Mexican blend cheese
- Fresh cilantro, chopped (for garnish)
Instructions
- Preheat Oven and Prepare Dish: Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish to prevent sticking and ensure even baking.
- Cook Protein and Aromatics: In a large skillet over medium heat, cook the ground beef and diced onion until the beef is browned and the onion becomes soft and translucent. Add the minced garlic and cook for an additional minute until fragrant. Drain any excess fat from the skillet.
- Add Spices and Vegetables: Stir in the chili powder, cumin, smoked paprika, salt, and pepper to season the mixture. Add the diced sweet potato, black beans, diced tomatoes, corn, and tomato sauce. Allow the mixture to simmer gently for 5-7 minutes until the sweet potatoes begin to soften.
- Assemble the Casserole: Transfer the skillet mixture to the prepared baking dish, spreading it out evenly. Sprinkle the shredded cheddar or Mexican blend cheese over the top.
- Bake the Casserole: Cover the dish with foil and bake in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender when pierced with a fork. Remove the foil and bake for an additional 5-10 minutes until the cheese is melted, golden, and bubbly.
- Garnish and Serve: Remove from the oven and garnish with fresh chopped cilantro. Serve warm and enjoy your delicious Sweet Potato Chili Casserole.
Notes
- You can substitute ground turkey for beef for a leaner option.
- Use fresh, frozen, or canned corn depending on what you have available.
- Adjust the chili powder and spices to taste if you prefer a spicier or milder casserole.
- If you want a vegetarian version, omit the meat and add extra beans or vegetables.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
