If you’re seeking a dessert that’s incredibly easy, absolutely delicious, and perfect for a guilt-free treat, this Weight Watchers Pineapple Angel Food Cake is your answer. With only two basic ingredients and minimal effort, you get a light, fluffy cake bursting with sweet pineapple flavor and the delicate texture of classic angel food cake. It’s the kind of recipe that makes you wonder how something so simple could taste so good, and it’s quickly become a go-to in my kitchen whenever I need a crowd-pleaser or a quick weeknight sweet fix.

Ingredients You’ll Need
-
Ingredients:
- 1 box (16 oz) angel food cake mix (one-step, just-add-water type)
- 1 can (20 oz) crushed pineapple in juice (undrained)
How to Make Weight Watchers Pineapple Angel Food Cake
Step 1: Preheat the Oven
Start by turning your oven on to 350°F, giving it enough time to reach the perfect temperature for a high, even rise on your angel food cake. A hot oven means the batter will puff beautifully, locking in that trademark lightness!
Step 2: Mix the Ingredients
In a large mixing bowl, combine the entire box of cake mix with the can of undrained crushed pineapple. Use a spatula or wooden spoon to gently stir until the batter is fully blended and becomes light and foamy—this aeration is key for the ideal cake structure. Resist the urge to over-mix; gentle folding keeps all that glorious volume intact.
Step 3: Pour and Smooth the Batter
Transfer the fluffy batter into an ungreased 9×13-inch baking dish. Don’t grease the pan—this is the secret to a tall, tender angel food cake as it needs something to cling to while it rises. Smooth the surface gently with your spatula for even baking.
Step 4: Bake to Perfection
Slide the pan into your preheated oven and bake for 30–35 minutes. Keep an eye on the cake as it bakes; you’ll know it’s ready when the top is a rich golden brown and a toothpick inserted in the center comes out clean. The heavenly tropical aroma alone will let you know something amazing is happening!
Step 5: Cool and Slice
Remove your cake from the oven and let it cool completely in the pan. This prevents deflation and ensures the characteristic airy crumb is set. Once cooled, slice into squares and get ready to serve a bit of cloud-like paradise.
How to Serve Weight Watchers Pineapple Angel Food Cake

Garnishes
Dress up each slice with a generous dollop of light whipped topping or fat-free Greek yogurt for extra creaminess. A sprinkle of toasted coconut or a few fresh berries on top adds color and a lovely finishing touch. Even a little lemon zest can add a fresh pop!
Side Dishes
Keep things bright and light by pairing your Weight Watchers Pineapple Angel Food Cake with a fresh fruit medley or a simple citrus salad. It’s also wonderful with a cup of herbal tea or coffee for a satisfying yet waistline-friendly dessert moment.
Creative Ways to Present
For parties or potlucks, cut the cake into small cubes and layer with berries and whipped topping in individual parfait glasses. Or, use a cookie cutter to create fun shapes for brunches or special occasions—no one will guess how simple this treat really is!
Make Ahead and Storage
Storing Leftovers
Keep any leftovers covered in the refrigerator, where they’ll stay fresh for up to three days. The cool air helps preserve the moistness of the pineapple and keeps the angel food crumb beautifully tender.
Freezing
To extend the life of your Weight Watchers Pineapple Angel Food Cake, you can freeze individual slices. Wrap them well in plastic wrap, then in foil or a freezer bag. They’ll maintain their taste and texture for up to two months—just let them thaw at room temperature before serving.
Reheating
While this cake is delicious chilled or at room temperature, you can warm slices briefly in the microwave (about 10-15 seconds) to bring back that “freshly baked” feel. Add your garnishes right before serving for the best experience!
FAQs
Can I use fresh pineapple instead of canned?
Canned crushed pineapple in juice is essential for this recipe, because the juice replaces the water in the boxed mix and gives the batter the right consistency. Fresh pineapple doesn’t have enough liquid and might alter the cake’s texture, so stick to canned for the classic Weight Watchers Pineapple Angel Food Cake result.
Why shouldn’t I grease the baking pan?
Angel food cake requires an ungreased pan so the batter can cling to the sides and rise properly. Greasing the pan could lead to a deflated, dense cake—so trust the process and don’t skip this detail!
Can I add other flavors to the batter?
Absolutely! A teaspoon of lemon zest or a splash of coconut extract complements the pineapple beautifully. Just keep additions minimal so you don’t weigh down the airy batter that makes Weight Watchers Pineapple Angel Food Cake so special.
Is this cake suitable for making in advance?
Yes, the cake can be made a day ahead and stored covered in the fridge. This sometimes even improves the flavor, as the pineapple juices soak into the cake, making it ultra moist and delicious.
What’s the best way to cut angel food cake without squishing it?
Use a serrated knife and a gentle sawing motion, or try a cake comb. This minimizes compression and helps maintain those lovely airy slices that make Weight Watchers Pineapple Angel Food Cake so delightful.
Final Thoughts
This cake is proof that delicious, crowd-pleasing desserts can also be incredibly simple and wholesome. Give Weight Watchers Pineapple Angel Food Cake a try—it’s sure to become one of your favorite “how is this so easy?” recipes, perfect for sharing or enjoying all to yourself.
Print
Weight Watchers Pineapple Angel Food Cake Recipe
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Diet: Vegetarian
Description
This Weight Watchers Pineapple Angel Food Cake is a delightful, light dessert that’s perfect for satisfying your sweet tooth without the guilt. With just two simple ingredients, this cake is easy to make and low in fat, making it a great option for those watching their calorie intake.
Ingredients
Ingredients:
- 1 box (16 oz) angel food cake mix (one-step, just-add-water type)
- 1 can (20 oz) crushed pineapple in juice (undrained)
Instructions
- Preheat the oven: Preheat the oven to 350°F.
- Mix ingredients: In a large mixing bowl, combine the angel food cake mix with the crushed pineapple, including the juice. Stir gently until fully combined and foamy.
- Bake: Pour the batter into an ungreased 9×13-inch baking dish, smooth the top, and bake for 30–35 minutes until golden brown and a toothpick comes out clean.
- Cool and serve: Remove from the oven and let cool completely in the pan. Slice and serve as is or with a dollop of light whipped topping.
Notes
- Do not grease the pan—this helps the cake rise properly.
- For a citrusy twist, add a little lemon zest to the batter.
- Store leftovers covered in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 24g
- Sodium: 270mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg