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Apricot Coconut Pecan Bars Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 9 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious Apricot Coconut Pecan Bars that combine dried apricots, shredded coconut, and crunchy pecans, sweetened naturally with honey or maple syrup and bound with coconut oil. These bars are baked to golden perfection for a chewy, nutritious snack or dessert that’s easy to make and perfect for any time of day.


Ingredients

Scale

Dry Ingredients

  • 1 cup dried apricots, chopped
  • 1 cup shredded coconut, unsweetened
  • 1/2 cup pecans, chopped
  • 1/4 teaspoon salt

Wet Ingredients

  • 1/4 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 1/2 teaspoon vanilla extract


Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper to make it easier to remove the bars after baking.
  2. Mix Dry Ingredients: In a medium-sized bowl, combine the chopped dried apricots, unsweetened shredded coconut, and chopped pecans. Mix well to evenly distribute the ingredients.
  3. Melt and Combine Wet Ingredients: In a small saucepan, gently melt the coconut oil over low heat. Once melted, remove from heat and stir in the honey or maple syrup, vanilla extract, and salt until fully combined.
  4. Combine Wet and Dry Mixtures: Pour the wet mixture over the dry ingredient bowl. Stir thoroughly to ensure all the dry ingredients are evenly coated and the mixture starts to stick together.
  5. Press into Pan: Transfer the combined mixture into the prepared baking pan. Press down firmly and evenly to create a compact, uniform layer.
  6. Bake: Place the pan in the preheated oven and bake for 20-25 minutes, or until the edges turn golden brown. This will help the bars set and develop a slightly crisp edge.
  7. Cool and Cut: Remove the pan from the oven and allow the bars to cool completely in the pan. Once cooled, use the parchment paper to lift them out and cut into squares to serve or store.

Notes

  • You can substitute pecans with walnuts or almonds for a different nutty flavor.
  • Use maple syrup instead of honey to make these bars vegan-friendly.
  • Store bars in an airtight container at room temperature for up to one week or refrigerate for longer shelf life.
  • Press the mixture firmly into the pan to help bars hold together when sliced.
  • For extra texture, consider adding a sprinkle of chia or flax seeds.