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Baked Salmon with Dill Yogurt Sauce Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Baked Salmon with Dill Yogurt Sauce recipe offers a delicious, healthy way to enjoy tender salmon fillets paired with a refreshing and creamy dill yogurt sauce. Perfectly baked at 375°F, the salmon remains moist and flavorful, complemented by the tangy sauce that adds a burst of freshness. Ready in just 30 minutes, this dish is ideal for a quick weeknight dinner or a casual gathering with friends and family.


Ingredients

Scale

Salmon

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Dill Yogurt Sauce

  • 1 cup plain yogurt
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it is hot enough for baking the salmon evenly.
  2. Prepare Salmon: Place the salmon fillets on a baking sheet, ensuring they are spaced to allow even cooking.
  3. Season Salmon: Drizzle the olive oil evenly over the salmon fillets, then sprinkle with salt and black pepper to enhance the flavor.
  4. Bake Salmon: Bake the salmon in the preheated oven for 15-20 minutes until the fish is cooked through and flakes easily with a fork.
  5. Make Dill Yogurt Sauce: While the salmon bakes, combine the plain yogurt, chopped fresh dill, and lemon juice in a bowl. Mix thoroughly to create a creamy and tangy sauce.
  6. Serve: Once the salmon is done, plate the fillets and serve with a generous side of the dill yogurt sauce for a perfect flavor combination.

Notes

  • Use fresh salmon fillets for the best taste and texture.
  • You can substitute Greek yogurt for a thicker sauce.
  • Adjust seasoning to taste by adding more lemon juice or dill if preferred.
  • For extra crispiness, broil the salmon for the last 1-2 minutes of baking, watching closely.
  • Serve with a side of steamed vegetables or a fresh salad for a complete meal.