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Black Bean Corn Avocado Salad Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

A fresh, vibrant Black Bean Corn Avocado Salad perfect for quick meals or side dishes. This no-cook salad combines creamy avocado, sweet corn, and hearty black beans with a zesty lime and cumin dressing for a nutritious and flavorful dish ready in just 15 minutes.


Ingredients

Scale

Salad Ingredients

  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (fresh, canned, or thawed frozen)
  • 1 large avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped

Dressing Ingredients

  • Juice of 1 lime
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste


Instructions

  1. Prepare the Dressing: In a small bowl, whisk together lime juice, olive oil, ground cumin, salt, and pepper until well combined. Set aside.
  2. Assemble the Salad: In a large bowl, combine the rinsed and drained black beans, corn kernels, diced avocado, halved cherry tomatoes, finely chopped red onion, and chopped cilantro.
  3. Mix It Together: Pour the prepared dressing over the salad ingredients. Gently toss everything together to ensure the salad is evenly coated with the dressing without mashing the avocado.
  4. Chill and Serve: Refrigerate the salad for about 30 minutes to allow the flavors to meld and develop a well-balanced taste.
  5. Serve: Enjoy the salad chilled as a refreshing side dish or a light main course, perfect for warm weather or quick meals.

Notes

  • Use fresh corn for the best flavor, but canned or thawed frozen corn also works well.
  • For extra protein, consider adding grilled chicken or feta cheese if desired.
  • To prevent avocado from browning, toss it immediately with the lime juice dressing.
  • Adjust salt and pepper to taste depending on dietary preferences.
  • This salad is best eaten within 24 hours for optimal freshness.