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Corn and Blueberry Summer Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 71 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: Boiling
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

A refreshing and colorful Corn and Blueberry Summer Salad featuring fresh corn, juicy blueberries, cherry tomatoes, creamy avocado, and tangy feta, all tossed in a zesty lime-honey dressing. This vibrant salad is perfect for warm weather and pairs beautifully with grilled chicken or fish.


Ingredients

Scale

Vegetables and Fruits

  • 3 cups fresh corn kernels (cut from about 4 ears of corn)
  • 1 cup fresh blueberries
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/4 cup finely diced red onion

Herbs and Cheese

  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh cilantro

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Cook the Corn: Bring a large pot of water to a boil and cook the corn kernels for 3 to 4 minutes until tender. Drain the corn and let it cool completely to prevent wilting the other fresh ingredients.
  2. Mix Salad Ingredients: In a large bowl, combine the cooled corn, fresh blueberries, halved cherry tomatoes, diced avocado, finely diced red onion, crumbled feta cheese, chopped fresh basil, and chopped cilantro.
  3. Prepare the Dressing: In a small bowl, whisk together the olive oil, fresh lime juice, honey, salt, and black pepper until well blended to create a zesty and slightly sweet dressing.
  4. Toss the Salad: Pour the dressing over the salad mixture and gently toss to coat all the ingredients evenly without mashing the delicate fruits and avocado.
  5. Serve or Chill: Serve the salad immediately to enjoy the freshest flavors or refrigerate it for up to 2 hours to allow the dressing to meld, enhancing the taste.

Notes

  • For extra smoky flavor, grill the corn before cutting the kernels from the cob.
  • Goat cheese is a great substitute for feta cheese if you prefer a tangier taste.
  • This salad pairs excellently with grilled chicken or fish for a complete summer meal.