Description
Grilled Apricot Chicken is a delicious and easy-to-make main course featuring tender chicken breasts or thighs marinated in a sweet and tangy apricot glaze. Perfect for summer grilling, this recipe balances fruity apricot preserves with savory soy sauce, garlic, and Dijon mustard to create a flavorful and juicy chicken dish garnished with fresh parsley or green onions.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts or thighs
Marinade and Glaze
- 3/4 cup apricot preserves
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt (optional)
- 1/4 teaspoon red pepper flakes (optional)
Garnish
- Chopped fresh parsley or green onions
Instructions
- Prepare the Marinade: In a medium bowl, whisk together apricot preserves, soy sauce, olive oil, minced garlic, Dijon mustard, apple cider vinegar, salt, black pepper, and red pepper flakes if using. Reserve about 1/3 cup of the sauce for basting later.
- Marinate the Chicken: Place chicken breasts or thighs in a shallow dish or resealable plastic bag. Pour the remaining marinade over the chicken, ensuring all pieces are well coated. Refrigerate and let marinate for at least 30 minutes, or up to 4 hours for enhanced flavor.
- Preheat the Grill: Heat a grill to medium-high temperature and lightly oil the grill grates to prevent sticking.
- Grill the Chicken: Remove the chicken from the marinade, discarding the used marinade. Place the chicken on the hot grill and cook for about 5 to 7 minutes per side, depending on thickness. During grilling, brush occasionally with the reserved apricot sauce to keep the chicken moist and flavorful. Grill until the internal temperature reaches 165°F (75°C), indicating the chicken is fully cooked.
- Rest and Garnish: Remove the grilled chicken from the heat and allow it to rest for a few minutes to retain juices. Garnish with chopped fresh parsley or green onions before serving to add a fresh, vibrant touch.
Notes
- For deeper flavor, marinate the chicken overnight in the refrigerator.
- If a grill is not available, use a grill pan or bake the chicken in the oven at 400°F (200°C) until cooked through.
- The apricot glaze can also be used as a tasty glaze for grilled vegetables.
