Description
A healthy and flavorful ranch chicken salad that combines shredded chicken with creamy Greek yogurt and ranch dressing, mixed with fresh vegetables and herbs. This easy-to-make salad is perfect for a light lunch or dinner, offering a balanced 350-calorie meal packed with protein and fresh flavors.
Ingredients
Scale
Chicken and Dressing
- 2 cups cooked chicken, shredded
- 1 cup Greek yogurt
- 1/2 cup ranch dressing
Vegetables and Herbs
- 1 cup celery, chopped
- 1/2 cup red onion, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Combine base ingredients: In a large bowl, combine the shredded cooked chicken, Greek yogurt, and ranch dressing, mixing them together to create a creamy base for the salad.
- Add vegetables and herbs: Incorporate the chopped celery, diced red onion, halved cherry tomatoes, and chopped fresh parsley into the bowl with the chicken mixture, ensuring even distribution of all ingredients.
- Mix thoroughly: Stir all ingredients well until every component is evenly coated with the dressing, making sure the flavors blend together nicely.
- Season: Add salt and pepper to taste, adjusting the seasoning according to your preference.
- Chill before serving: Place the salad in the refrigerator and chill for 30 minutes to allow the flavors to meld and serve cold for the best taste and texture.
Notes
- For extra crunch, add some chopped nuts like walnuts or almonds.
- This salad can be served on its own or with whole grain bread or crackers.
- Substitute ranch dressing with a low-fat or homemade version for a lighter option.
- Leftovers can be stored in an airtight container in the fridge for up to 2 days.
- Use rotisserie chicken to save cooking time.
