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High Fiber Pumpkin Bread: 7 Irresistible Comforting Slices Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 29 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 50-60 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 8 slices
  • Category: Baking
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This High Fiber Pumpkin Bread is a comforting and wholesome treat packed with nutritious ingredients like whole wheat flour, oats, and pumpkin puree. Perfectly spiced with cinnamon and nutmeg, this moist and flavorful bread is sweetened naturally with brown sugar and honey, making it a delicious option for breakfast or a snack.

Ingredients

Scale

Wet Ingredients

  • 1 cup pumpkin puree
  • 1/2 cup brown sugar
  • 1/4 cup honey
  • 1/4 cup vegetable oil
  • 2 eggs

Dry Ingredients

  • 1/2 cup whole wheat flour
  • 1/2 cup oats
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt

Optional

  • 1/4 cup walnuts

Instructions

  1. Preheat oven: Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature for baking the bread evenly.
  2. Mix wet ingredients: In a large bowl, combine the pumpkin puree, brown sugar, honey, and vegetable oil. Stir these together until well blended and smooth.
  3. Add eggs: Crack in the eggs and mix thoroughly to incorporate them into the wet mixture, helping to bind the ingredients.
  4. Combine dry ingredients: In a separate bowl, mix together the whole wheat flour, oats, baking soda, cinnamon, nutmeg, and salt. This ensures even distribution of leavening agents and spices.
  5. Mix wet and dry: Gradually add the dry ingredient mixture to the wet ingredients, stirring carefully to combine everything into a consistent batter without overmixing.
  6. Add walnuts (optional): If using, gently fold in the walnuts to add texture and nutty flavor to the bread.
  7. Prepare pan and pour batter: Grease a loaf pan to prevent sticking. Pour the batter evenly into the pan, smoothing the top with a spatula.
  8. Bake: Place the loaf pan in the preheated oven and bake for 50-60 minutes. Check doneness by inserting a toothpick into the center; it should come out clean.
  9. Cool and serve: Remove the bread from the oven and allow it to cool in the pan before slicing. This helps the bread set and makes slicing easier.

Notes

  • You can substitute walnuts with pecans or omit nuts for a nut-free version.
  • Make sure not to overmix the batter to keep the bread tender.
  • Keep the bread stored in an airtight container to maintain freshness for up to 3 days.
  • For added moisture, consider mixing in 1/4 cup applesauce or yogurt.

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Find it online: https://safetydangerdefender.com/high-fiber-pumpkin-bread-7-irresistible-comforting-slices-recipe/