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High-Protein Yogurt Cookie Dough Cups Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes
  • Yield: 6 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

These High-Protein Yogurt Cookie Dough Cups are a delicious and healthy treat, combining creamy vanilla Greek yogurt with almond flour, protein powder, and mini chocolate chips. Perfect for a quick snack or dessert, they are easy to prepare and need to be frozen for a firm, cookie dough-like texture.


Ingredients

Scale

Yogurt Mixture

  • 1 cup vanilla Greek yogurt
  • 1/4 cup almond flour
  • 1/4 cup protein powder
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup mini chocolate chips


Instructions

  1. Combine Ingredients: In a bowl, combine the vanilla Greek yogurt, almond flour, protein powder, maple syrup, and vanilla extract to create the base mixture.
  2. Mix Thoroughly: Stir the ingredients until well combined, then gently fold in the mini chocolate chips to evenly distribute them throughout the mixture.
  3. Portion Into Cups: Spoon the mixture into cupcake liners or small cups to form individual servings.
  4. Freeze: Place the cups in the freezer for 1 to 2 hours, or until the mixture is firm and cookie dough-like in texture.
  5. Serve: Serve the cookie dough cups straight from the freezer for a refreshing and protein-rich treat.

Notes

  • Use gluten-free protein powder to keep the recipe gluten-free.
  • Almond flour adds a nutty flavor and helps with texture; substitute with oat flour for a different variation.
  • Keep the cookie dough cups frozen until ready to enjoy to maintain firmness.
  • For a dairy-free version, substitute Greek yogurt with a plant-based yogurt alternative.