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Lentil Stew with Mashed Potatoes: 7 Ways to Comfort Your Soul Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegetarian American
  • Diet: Vegetarian

Description

This comforting Lentil Stew with Mashed Potatoes recipe combines hearty lentil stew flavored with aromatic spices and sautéed vegetables, paired perfectly with creamy mashed potatoes. It’s a wholesome, soul-warming meal ideal for cozy family dinners.


Ingredients

Scale

Lentil Stew

  • 1 cup lentils
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon thyme
  • Salt to taste
  • Black pepper to taste

Mashed Potatoes

  • 4 large potatoes, peeled and cubed
  • 1/4 cup milk
  • 2 tablespoons butter


Instructions

  1. Rinse Lentils: Thoroughly rinse 1 cup of lentils under cold water to remove any dirt or impurities.
  2. Sauté Vegetables: In a pot, heat some oil or butter and sauté the chopped onion, diced carrots, and diced celery until they become soft and fragrant, about 5-7 minutes.
  3. Add Aromatics: Stir in the minced garlic, cumin, and thyme and cook for about 1 minute to release their flavors.
  4. Cook Lentils: Add the rinsed lentils and 4 cups of vegetable broth to the pot. Bring to a boil, then reduce the heat and let it simmer uncovered for about 30 minutes, or until the lentils are tender.
  5. Boil Potatoes: Meanwhile, in another pot, add the peeled and cubed potatoes, cover with water, and bring to a boil. Cook until the potatoes are tender when pierced with a fork, about 15-20 minutes.
  6. Mash Potatoes: Drain the cooked potatoes, then mash them with 1/4 cup milk and 2 tablespoons butter until smooth and creamy. Season with salt to taste.
  7. Season Stew: Season the lentil stew with salt and black pepper according to your preference, stirring well to combine.
  8. Serve: Plate the lentil stew alongside a generous portion of mashed potatoes for a satisfying and hearty meal.

Notes

  • For a richer flavor, you can use vegetable broth with herbs or homemade broth.
  • Adjust seasoning at the end to taste; adding a splash of lemon juice can brighten the stew.
  • If you prefer a thicker stew, cook lentils a bit longer or mash some lentils directly in the pot.
  • Use a potato masher or ricer for fluffier mashed potatoes.
  • This recipe is naturally vegetarian and can easily be made vegan by substituting butter with plant-based margarine and milk with a nut milk.