If you’re on the hunt for a delightful dish that’s bursting with flavor, color, and a refreshing twist, this Mandarin Orange and Spinach Pasta Salad Recipe is going to become your new go-to. It’s an irresistible combination of tender bow tie pasta, juicy mandarin oranges, crisp baby spinach, and a sweet-savory teriyaki dressing that makes every bite a joyful experience. Whether you need a vibrant side for a summer barbecue or a light but satisfying meal, this salad nails it every time with its perfect balance of textures and tastes.

Ingredients You’ll Need
The magic of this Mandarin Orange and Spinach Pasta Salad Recipe lies in its simple yet essential ingredients. Each one plays a crucial role, contributing just the right amount of sweetness, tanginess, crunch, or freshness to create a well-rounded salad that’s anything but ordinary.
- Vegetable oil: Provides a smooth base in the dressing to help distribute flavors evenly.
- Teriyaki sauce: Adds a savory-sweet umami punch that makes this salad stand out.
- White wine vinegar: Gives a mild tang that brightens up the dressing without overpowering.
- Granulated sugar: Balances the acidity with just a touch of sweetness.
- Salt and pepper: Enhances all the other flavors, making them pop.
- Dried bow tie pasta: The perfect pasta shape to hold onto the dressing and ingredients.
- Mandarin oranges: Juicy and sweet, they bring a burst of citrusy freshness to every forkful.
- Craisins (dried cranberries): Introduces a chewy, tart contrast that pairs beautifully with the oranges.
- Green onions: Offers a mild onion bite and a lovely pop of green color.
- Toasted sesame seeds (optional): For a nutty crunch and an added layer of flavor.
- Baby spinach leaves: Fresh and tender, they create a vibrant green backdrop and a nutritious boost.
How to Make Mandarin Orange and Spinach Pasta Salad Recipe
Step 1: Whisk the Teriyaki Dressing
Start by mixing the vegetable oil, teriyaki sauce, white wine vinegar, granulated sugar, salt, and pepper in a medium bowl. Whisk everything together until the sugar dissolves and the dressing is smooth and well combined. This dressing is the heart of your salad, so take a moment to savor the aroma of all those combined flavors.
Step 2: Cook the Pasta
Bring a large pot of salted water to a boil and cook the bow tie pasta according to the package instructions. Once perfectly al dente, drain the pasta and rinse it with cold water to stop the cooking process and to cool it down for the salad.
Step 3: Combine Pasta and Dressing
Place the cooled pasta in a large bowl and pour the teriyaki dressing over it. Gently toss everything together to ensure the pasta is thoroughly coated with that delicious dressing. Cover the bowl and chill the pasta for at least 2 hours or up to 24 hours—the longer it rests, the more those flavors marry beautifully.
Step 4: Add Fresh Ingredients and Serve
When you’re ready to serve, fold in the drained mandarin oranges, craisins, sliced green onions, toasted sesame seeds if you’re using them, and the baby spinach leaves. Toss gently to combine all the fresh ingredients without mashing the delicate mandarin segments. Serve immediately to enjoy the crisp textures and vibrant flavors at their best.
How to Serve Mandarin Orange and Spinach Pasta Salad Recipe

Garnishes
Sprinkle a handful of additional toasted sesame seeds or even some chopped fresh herbs like cilantro or parsley on top for a fresh visual appeal and a subtle flavor boost. A light zesting of orange peel can also amplify the citrusy brightness.
Side Dishes
This pasta salad pairs incredibly well with grilled chicken or fish for a wholesome meal. It’s also fantastic alongside simple grilled vegetables or as a refreshing counterpoint to heavier dishes like barbequed ribs.
Creative Ways to Present
For a fun twist, serve the salad in hollowed-out orange halves or citrus bowls. Another idea is to layer the salad in clear glass jars for picnics or potlucks—each layer shows off the beautiful colors and makes the salad visually irresistible.
Make Ahead and Storage
Storing Leftovers
The Mandarin Orange and Spinach Pasta Salad Recipe keeps well in an airtight container in the refrigerator for up to 3 days. Just give it a gentle toss before serving again to redistribute the dressing and fresh flavors.
Freezing
Since the salad contains fresh spinach and juicy mandarin oranges, freezing is not recommended as the texture and freshness will suffer. It’s best enjoyed fresh or refrigerated for a few days.
Reheating
This salad is designed to be served cold or at room temperature, so reheating is not necessary. If you prefer a slightly warmed version, simply remove the spinach and fruit beforehand, gently reheat the pasta with dressing, then fold the fresh ingredients back in.
FAQs
Can I use a different type of pasta in this salad?
Absolutely! While bow tie pasta is great for holding the dressing, other small shapes like rotini, farfalle, or penne also work wonderfully. Just choose one that can cling to the dressing well.
Is this salad suitable for vegans?
Yes, as long as your teriyaki sauce is vegan-friendly (some contain fish or honey), this salad is completely vegan. It’s packed with fresh produce and flavorful ingredients.
Can I substitute fresh spinach for baby spinach?
Yes, just make sure the spinach is tender and fresh. If you’re using mature spinach leaves, it’s best to chop them finely so they blend well with the pasta and won’t overpower each bite.
What can I substitute for the craisins?
If you don’t have craisins on hand, dried cherries, raisins, or chopped dried apricots can add similar sweetness and chewiness. Just be sure they’re unsweetened or lightly sweetened to keep the balance right.
How far in advance can I prepare this salad?
You can make the pasta and dressing together up to 24 hours before serving, which actually enhances the flavor. Add the spinach, mandarin oranges, and other fresh ingredients just before serving to keep everything crisp and bright.
Final Thoughts
This Mandarin Orange and Spinach Pasta Salad Recipe is truly a celebration of fresh flavors and easy preparation, perfect for brightening up any meal or gathering. I can’t wait for you to try it and experience how such simple ingredients come together to create something so vibrant and delicious. Trust me, this recipe will become a favorite that you’ll return to again and again!
Print
Mandarin Orange and Spinach Pasta Salad Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 2 hours 25 minutes
- Yield: 8 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A refreshing Mandarin Orange and Spinach Pasta Salad featuring a tangy teriyaki dressing, tender bow tie pasta, sweet mandarin oranges, dried cranberries, and fresh spinach. Perfectly chilled and tossed with crunchy green onions and toasted sesame seeds, this vibrant salad combines sweet, savory, and tangy flavors ideal for light lunches or potluck gatherings.
Ingredients
Teriyaki Dressing
- 1/2 cup vegetable oil
- 3/4 cup teriyaki sauce
- 1/3 cup white wine vinegar
- 3 tablespoons granulated sugar
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Pasta Salad
- 8 ounces dried bow tie pasta
- 2 cans (11 ounces each) mandarin oranges, drained
- 1/3 cup craisins (dried cranberries)
- 2 green onions, thinly sliced
- 2 tablespoons toasted sesame seeds (optional)
- 1 bag (6 ounces) baby spinach leaves
Instructions
- Prepare Teriyaki Dressing: In a medium bowl, whisk together vegetable oil, teriyaki sauce, white wine vinegar, granulated sugar, salt, and pepper until the sugar is fully dissolved. Set the dressing aside.
- Cook the Pasta: Cook the bow tie pasta according to the package directions until al dente. Drain the pasta, then rinse it under cold water to stop the cooking process and cool it down. Drain thoroughly again.
- Toss Pasta with Dressing: Place the cooled pasta in a large bowl. Pour the prepared teriyaki dressing over the pasta and gently toss to coat all the noodles evenly. Cover the bowl with a lid and refrigerate for at least 2 hours, or up to 24 hours to allow flavors to meld.
- Combine Salad Ingredients: When ready to serve, add the drained mandarin oranges, craisins, sliced green onions, toasted sesame seeds if using, and baby spinach leaves to the dressed pasta. Gently toss everything together until well combined.
- Serve: Serve the salad immediately after tossing to enjoy the fresh textures and lively flavors.
Notes
- Rinsing the pasta with cold water after cooking is key to preventing it from becoming mushy and to cool it for the salad.
- For a nuttier flavor, lightly toast the sesame seeds before adding them to the salad.
- This salad can be made a day ahead; just toss the fresh ingredients in right before serving.
- Optionally, substitute bow tie pasta with penne or rotini for a different texture.

