Description
This creamy mashed cauliflower with sour cream is a delicious low-carb alternative to traditional mashed potatoes. Roasted garlic adds depth of flavor, while butter and sour cream provide a rich and smooth texture. Perfect as a comforting side dish for any meal.
Ingredients
Scale
Cauliflower and Main Ingredients
- 1 large head cauliflower (about 2 pounds)
- 1 cup sour cream
- 4 tablespoons unsalted butter
- 4 cloves garlic (minced)
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
- 1 tablespoon olive oil (for roasting garlic)
Instructions
- Prepare the cauliflower: Remove the leaves and stem from the cauliflower, then cut it into smaller florets. Rinse the florets thoroughly under cold water to clean.
- Cook the cauliflower: Bring a large pot of salted water to a boil and add the cauliflower florets. Boil for about 10-12 minutes until tender but not mushy. Drain the cauliflower and let it sit briefly to release excess moisture.
- Combine ingredients and mash: In a mixing bowl, combine the drained cauliflower with roasted garlic (prepared by lightly sautéing or roasting the minced garlic in olive oil until soft and fragrant), butter, salt, and pepper. Mash or blend the mixture to your desired consistency using a potato masher or hand blender.
- Add sour cream: Stir in the sour cream until the mixture is smooth and well combined. Taste and adjust seasoning with additional salt and pepper if needed.
- Serve: Transfer the mashed cauliflower to a serving dish. Garnish if desired with fresh herbs or additional butter. Serve warm as a comforting side dish.
Notes
- To roast garlic, gently heat the minced garlic in olive oil over low heat until soft and aromatic without browning to avoid bitterness.
- For a smoother texture, use a hand blender or food processor to blend the cauliflower mixture.
- This dish pairs well with roasted meats, grilled fish, or as a vegetarian main with additional toppings.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.
- Adjust sour cream amount for desired creaminess and tang.
