Description
This Parmesan Crusted Cod recipe features tender cod fillets topped with a crunchy, flavorful crust made from Panko breadcrumbs, Parmesan cheese, fresh parsley, garlic powder, and lemon zest. Baked to golden perfection, it’s a quick and elegant dish perfect for a healthy dinner or special occasion. Ready in just 22 minutes, it’s both simple and impressive.
Ingredients
Scale
Fish
- 2 cod fillets (4–5 oz each)
Parmesan Crust
- â…“ cup Panko breadcrumbs
- â…“ cup grated Parmesan cheese
- 2 tbsp chopped fresh parsley
- 1 tsp garlic powder
- 1 tsp lemon zest
- 2 tbsp salted butter, melted
- Salt, to taste
- Black pepper, to taste
Additional
- Olive oil or cooking spray
Instructions
- Preheat the oven: Preheat your oven to 425°F (220°C). Lightly grease a baking sheet or line it with parchment paper to prevent sticking.
- Prepare the breadcrumb mixture: In a mixing bowl, combine the Panko breadcrumbs, grated Parmesan cheese, chopped parsley, garlic powder, lemon zest, salt, and black pepper. Stir in the melted butter until the mixture is crumbly but well combined.
- Prepare the cod fillets: Pat the cod fillets dry with paper towels to remove excess moisture. Season them lightly with salt and pepper on both sides, then place them on the prepared baking sheet.
- Apply the crust: Evenly spoon the Parmesan breadcrumb mixture over each cod fillet. Press the topping gently onto the fish to help it adhere well.
- Add oil: Lightly spray or drizzle olive oil over the crust to help it brown and crisp during baking.
- Bake the fish: Place the baking sheet in the preheated oven and bake for 10 to 15 minutes, or until the fish is opaque and flakes easily with a fork, and the crust is nice and golden brown.
- Serve: Serve the Parmesan Crusted Cod hot, optionally with lemon wedges for added brightness and a fresh burst of citrus.
Notes
- Patting the fish dry is important to ensure the crust adheres properly and crisps up nicely.
- You can substitute fresh parsley with dried parsley if necessary, but reduce the quantity by half.
- If you prefer a sharper cheese flavor, use freshly grated Parmesan rather than pre-grated.
- For a dairy-free option, substitute butter with olive oil and omit Parmesan, or use a vegan cheese alternative.
- Serve with a side of steamed vegetables, a fresh salad, or roasted potatoes for a complete meal.
