Description
These Parmesan Keto Turkey Meatballs are a delicious low-carb option perfect for a quick dinner or meal prep. Made with ground turkey, parmesan cheese, and almond flour, these meatballs are flavorful, tender, and baked to perfection for a healthy and satisfying bite.
Ingredients
Scale
Meatballs
- 1 lb ground turkey
- 1/2 cup grated parmesan cheese
- 1/4 cup almond flour
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup fresh parsley, chopped
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) to prepare for baking the meatballs.
- Combine ingredients: In a large bowl, thoroughly mix ground turkey, grated parmesan cheese, almond flour, the egg, minced garlic, dried oregano, salt, black pepper, and chopped fresh parsley until well combined.
- Form meatballs: Shape the mixture into small meatballs about 1 inch in diameter, ensuring uniform size for even cooking.
- Arrange on baking sheet: Place the formed meatballs onto a baking sheet lined with parchment paper, spaced evenly to prevent sticking.
- Bake the meatballs: Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and reach an internal temperature of 165°F (74°C).
Notes
- You can substitute ground turkey with ground chicken or lean ground beef if preferred.
- Ensure not to overcrowd the baking sheet to allow even cooking.
- For extra flavor, add some red pepper flakes or Italian seasoning to the mixture.
- Leftover meatballs can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
- Serve with low-carb marinara sauce or steamed vegetables for a complete keto-friendly meal.
