Description
This Protein-Packed Banana Pudding is a delicious and nutritious dessert that combines ripe bananas with vanilla protein powder and creamy Greek yogurt. It’s a perfect snack or light meal for those looking to boost their protein intake while enjoying a naturally sweet and creamy treat. The pudding is blended until smooth, layered with fresh banana slices, optionally topped with crushed graham crackers, and chilled for a delightful texture and flavor melding.
Ingredients
Scale
Main Ingredients
- 2 ripe bananas, sliced
- 1 scoop vanilla protein powder
- 1 cup almond milk (or any milk of choice)
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Optional Topping
- 1/4 cup crushed graham crackers
Instructions
- Blend the Pudding Mixture: In a blender, combine the vanilla protein powder, almond milk, Greek yogurt, honey, and vanilla extract. Blend until the mixture is smooth and creamy, which usually takes about one to two minutes.
- Layer the Pudding: In serving cups or bowls, alternate layers of the sliced bananas and the protein pudding mixture to build a visually appealing and tasty dessert.
- Top with Grahams: Sprinkle the crushed graham crackers over the top of the pudding for added texture and flavor, if using.
- Chill and Serve: Place the assembled pudding cups in the refrigerator and chill for at least 1 hour. This step allows the flavors to meld and the pudding to set properly for a creamy and refreshing dessert.
Notes
- You can substitute almond milk with any milk of your choice such as dairy milk, oat milk, or soy milk depending on preference or dietary requirements.
- The crushed graham crackers topping is optional but adds a nice crunch and sweetness contrast to the creamy pudding.
- For a vegan version, use a plant-based protein powder and a non-dairy yogurt alternative.
- Make sure bananas are ripe for the best natural sweetness and flavor.
- This pudding can be stored covered in the refrigerator for up to 2 days for freshness.
