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Sweet Potato and Black Bean Nachos Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Sweet Potato and Black Bean Nachos are a vibrant, nutritious twist on traditional nachos featuring roasted sweet potato rounds loaded with black beans, corn, melted cheese, and fresh toppings. This vegetarian appetizer combines smoky spices, creamy avocado, and a tangy lime drizzle, perfect for a healthy snack or party dish.


Ingredients

Scale

Sweet Potatoes

  • 2 medium sweet potatoes, peeled and cut into thin rounds or small wedges
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Toppings

  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 cup shredded cheddar or Mexican blend cheese
  • 1/2 cup corn kernels, fresh or frozen
  • 1/2 cup diced tomatoes
  • 1/4 cup sliced jalapeños
  • 1/4 cup chopped red onion
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • 1/2 cup sour cream or Greek yogurt
  • 1 tablespoon lime juice


Instructions

  1. Preheat and Prepare Sweet Potatoes: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and enable easy cleanup.
  2. Coat Sweet Potatoes: Toss the sweet potato slices with olive oil, chili powder, smoked paprika, garlic powder, salt, and black pepper until they are evenly coated with the spices and oil.
  3. Roast Sweet Potatoes: Arrange the seasoned sweet potato slices in a single layer on the prepared baking sheet, avoiding overcrowding to ensure crispiness. Roast in the oven for 20 to 25 minutes, flipping halfway through, until the potatoes are tender and slightly crispy.
  4. Assemble Nachos: Remove the baking sheet from the oven. Either transfer the roasted sweet potatoes onto an oven-safe platter or keep them on the same tray. Evenly scatter black beans, corn kernels, and shredded cheese over the top of the sweet potatoes.
  5. Melt Cheese: Return the assembled nachos to the oven and bake for an additional 5 to 7 minutes, or until the cheese is fully melted and bubbly.
  6. Add Fresh Toppings: Remove the nachos from the oven and garnish with diced tomatoes, jalapeños, chopped red onion, fresh cilantro, and diced avocado for added freshness and texture.
  7. Finish and Serve: Drizzle the nachos with sour cream or Greek yogurt and squeeze fresh lime juice over the top. Serve immediately while warm and enjoy this flavorful vegetarian appetizer.

Notes

  • For extra crispiness, avoid overcrowding the sweet potatoes while roasting to ensure they roast evenly.
  • You can make this recipe dairy-free by substituting plant-based cheese and yogurt.
  • For a non-vegetarian version, consider adding grilled chicken or ground beef topping.